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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

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Bowl of spelt pumpkin gnocchi in brown butter topped with crispy sage leaves and grated Parmesan on a linen cloth Comfort Food C comfort food H healthy dinner M make-ahead S spelt S spelt flour S spelt recipe V vegetarian W wholegrain

Spelt Pumpkin Gnocchi with Sage Butter

50 mins Medium
Spelt savoury breakfast galette with four baked eggs, feta, and wilted spinach on a slate board High Protein H healthy breakfast M make-ahead Q quick breakfast S savoury baking S spelt S spelt flour V vegetarian W wholegrain

Spelt Savoury Breakfast Galette with Eggs

40 mins Easy
Whole spelt miso butter roasted carrot tart with caramelised carrot halves and fresh thyme in a fluted tin Make ahead M make-ahead S savoury baking S savoury tart S spelt S spelt pastry S spelt tart V vegetarian dinner W wholegrain pastry

Spelt Miso Butter Roasted Carrot Tart

1 hr 30 mins Medium
Stack of homemade spelt fig rolls on a ceramic plate showing golden pastry and dense fig filling at the cut ends Freezer-friendly E easy bake H healthy snack S spelt S spelt baking S spelt cookies S spelt flour S spelt snack W wholegrain bake

Spelt Fig Rolls

53 mins Easy
Shallow bowl of spelt stir-fry with crispy tempeh cubes, toasted cashews, broccoli, and snap peas on linen High Protein E easy dinner H healthy dinner H high fibre high-protein High Protein P plant-based dinner S spelt S spelt recipes V vegetarian dinner

Spelt Stir-Fry with Tempeh and Cashews

40 mins Easy
Close-up of spelt tomato and red pepper soup in a rustic bowl with visible spelt grains and fresh parsley High Fibre H healthy H healthy soup H hearty soup O One-Pot S spelt S spelt recipe S spelt soup V vegetarian

Spelt Tomato and Red Pepper Soup

40 mins Easy
Bowl of smooth spelt carrot and ginger soup with whole spelt berries on top and a drizzle of olive oil Comforting H healthy dinner H healthy lunch H healthy soup H hearty soup H high fibre P plant-based S spelt S spelt soup

Spelt Carrot and Ginger Soup

40 mins Easy
Ceramic bowl of spelt and leek soup with whole spelt berries, soft leeks, and fresh thyme on an oak board Comfort Food H healthy dinner H healthy soup H hearty soup O One-Pot S spelt S spelt recipe S spelt soup W wholegrain

Spelt and Leek Soup

50 mins Easy
Spelt & Beetroot Carpaccio on a white ceramic plate Colourful B beetroot carpaccio H healthy lunch P plant-based recipe S spelt salad V vegan starter

Spelt & Beetroot Carpaccio with Vegan Cream Cheese

40 mins
Spelt Sweet Potato Shepherd’s Pie in a rustic baking dish Comfort Food H healthy dinner S spelt shepherd’s pie S sweet potato pie V vegan comfort food

Spelt Sweet Potato Shepherd’s Pie

1 hr Intermediate
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