meal prep Archives - Great British Spelt Recipes

Golden baked spelt spring rolls cut on the diagonal beside a soy-lime dip and lime wedges on linen

Spelt Spring Roll Wrappers with Baked Vegetable Filling

1 hr 32 mins Medium

Golden baked spelt wonton cups filled with glossy sweet chilli chicken on a slate board, topped with spring onion

Crisp Baked Spelt Wonton Cups with Sweet Chilli Chicken

1 hr 22 mins Easy

Steamed spelt bao buns filled with glazed char siu chicken, cucumber pickles and spring onion on a white plate

Steamed Spelt Bao Buns with Char Siu Chicken and Pickles

1 hr 57 mins Medium

Open spelt steamed buns filled with glossy hoisin aubergine and cucumber on a grey ceramic plate

Soft Spelt Steamed Buns with Sticky Hoisin Aubergine

1 hr 57 mins Medium

Bamboo steamer of pleated spelt dumplings with cabbage filling beside a small bowl of soy dipping sauce

Easy Spelt Dumpling Wrappers with Steamed Vegetable Filling

1 hr 45 mins Medium

Stir-fried spelt noodles with cabbage, carrot and chicken in a white bowl on linen, shot from above

Stir-Fried Spelt Yakisoba-Style Noodles with Cabbage

37 mins Easy

Spelt grain salad with edamame, shredded red cabbage and carrot in a white bowl on a linen cloth, window light

Spelt Grain Salad with Sesame Ginger Dressing and Edamame

1 hr Easy

Overhead view of a bowl with glazed salmon, chewy spelt, edamame, cucumber and avocado on a pale wooden table

Spelt Teriyaki Salmon Rice-Style Bowls with Edamame

40 mins Easy

Two spelt wraps filled with Thai basil chicken, cucumber and carrot on a wooden board with lime wedges

Spelt Thai Basil Chicken Wraps with Crisp Cucumber

55 mins Easy

Two spelt paneer tikka wraps cut on the diagonal on a wooden board with mint yogurt and lime

Easy Baked Spelt Paneer Tikka Wraps with Mint Yogurt

1 hr 20 mins Easy