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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

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Sliced spelt crêpe cake on a wooden board showing thin cream layers and fresh peach slices under soft daylight. Elegant M make-ahead M meal prep S spelt S spelt dessert S spelt flour

Layered Spelt Crêpe Cake with Fresh Peach Mascarpone

4 hrs 55 mins Medium
Overhead shot of crispy spelt tostadas topped with fried eggs, avocado slices and crumbled feta on a wooden board. Beginner-friendly H healthy breakfast M make-ahead M meal prep Q quick breakfast S spelt S spelt flour

Crispy Spelt Tostadas for a Simple Breakfast Plate

1 hr 5 mins Medium
Overhead shot of roasted pumpkin spelt orzo with crumbled feta, wilted spinach, and toasted pumpkin seeds in a ceramic bowl Comfort Food B budget-friendly H healthy dinner M meal prep S spelt S spelt recipe V vegetarian dinner

Spelt Orzo with Roasted Pumpkin and Feta

45 mins Easy
Golden baked spelt empanadas stacked on a wooden board, one cut open showing smoky black bean and cheddar filling Comfort Food B budget-friendly F freezer-friendly M meal prep S savoury bake S spelt S spelt pastry V vegetarian

Easy Baked Spelt Empanadas with Smoky Black Beans

1 hr 20 mins Medium
Two halved spelt Mediterranean chickpea wraps stacked on a wooden board with feta and olives spilling out Easy B budget-friendly E easy H healthy lunch M meal prep Q quick S spelt V vegetarian

Soft Spelt Mediterranean Chickpea Wraps with Hummus

45 mins Easy
Overhead bowl of creamy chicken and sweetcorn soup with visible corn kernels, parsley flecks, and cracked pepper Comfort Food B budget-friendly C comfort food H hearty soup M meal prep O One-Pot S spelt soup

Spelt Chicken and Sweetcorn Soup: Creamy and Simple

50 mins Easy
Golden pan-fried spelt lemon caper tuna cakes stacked on a wooden board with lemon wedges and fresh parsley. Budget-friendly B budget-friendly E easy high-protein High Protein M meal prep Q quick S spelt

Pan-Fried Spelt Tuna Cakes with Lemon and Capers

50 mins Easy
Stacked spelt coconut almond breakfast bars on a wooden board with visible almond pieces and toasted coconut flakes Freezer-friendly F freezer-friendly H healthy breakfast M make-ahead M meal prep O one-bowl S spelt baking

Chewy Baked Spelt Coconut Almond Breakfast Bars

1 hr Easy
Sliced spelt chicken wrap on a wooden board showing charred peppers, spinach, and yogurt sauce layers. Family-Friendly B budget-friendly E easy dinner high-protein High Protein M meal prep Q quick

Soft Homemade Spelt Chicken Wraps with Roasted Peppers

1 hr 10 mins Medium
Overhead view of golden spelt carrot lentil patties stacked on a wooden board with yogurt sauce and lemon wedges. Budget-friendly B budget-friendly H healthy dinner H high fibre M meal prep S spelt V vegetarian

Pan-Fried Spelt Carrot Lentil Patties with Cumin

55 mins Easy
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