Top-down view of spelt aubergine and chickpea stew in a rustic bowl with parsley, on a wooden board. High Fibre F freezer-friendly H healthy dinner M make-ahead O One-Pot P plant-based dinner S spelt S spelt recipes V vegetarian dinner

1 hr 5 mins Easy
Creamy spelt risotto with bright green peas, fresh mint leaves, and grated Parmesan in a white ceramic bowl Comfort Food C comfort food H healthy dinner O One-Pot P plant-based dinner S spelt S spelt recipe V vegetarian dinner W wholegrain

40 mins Medium
Whole spelt butternut squash galette with golden crust and roasted squash slices on a wooden board Make ahead A autumn baking M make-ahead S savoury tart S spelt S spelt flour S spelt pastry V vegetarian W wholegrain pastry

1 hr 25 mins Medium
Four spelt wholegrain flatbreads topped with spiced green lentils, crumbled feta, roasted red peppers, and olives on a wooden board High Protein H healthy dinner H high fibre P plant-based Q quick S spelt S spelt flour S spelt recipes V vegetarian

40 mins Easy
Golden spelt honey sesame chicken bites on a white plate, glazed with sticky honey-sesame sauce and scattered sesame seeds Family-Friendly E easy H healthy dinner High Protein Q quick S spelt S spelt flour S spelt recipe

40 mins Easy
Spelt roasted tomato galette on a wooden board with golden pastry edges and collapsed cherry tomatoes Make ahead E easy bake M make-ahead S savoury tart S spelt flour S spelt pastry S spelt recipes V vegetarian dinner W wholegrain pastry

1 hr 20 mins Medium
Spelt chicken shawarma flatbread wraps on a wooden board with garlic yogurt sauce, tomatoes, and parsley High Protein E easy dinner H healthy dinner High Protein M make-ahead M meal prep S spelt S spelt flour S spelt recipes

40 mins Easy
Bowl of spelt spaghetti in creamy garlic sauce with wilted spinach and shaved Parmesan on a wooden table Comfort Food C comfort food E easy dinner H healthy dinner Q quick S spelt S spelt pasta S spelt recipes V vegetarian dinner

40 mins Easy
Spelt harissa roasted vegetable tart with charred peppers, courgette, cherry tomatoes and crumbled feta on a ceramic plate Healthy H healthy M make-ahead S savoury tart S spelt S spelt pastry S spelt tart V vegetarian dinner W wholegrain pastry

1 hr 10 mins Medium
Deep baking dish of spelt aubergine parmigiana with golden breadcrumb crust and melted mozzarella, fresh basil on top Comfort Food C comfort food H healthy dinner M make-ahead S savoury bake S spelt S spelt recipes V vegetarian dinner W wholegrain bake

1 hr 40 mins Medium

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