Golden spelt tart sliced open on a marble board, showing roasted courgette rounds and cubes of halloumi in a soft custard. Easy bake E easy dinner M make-ahead S savoury tart S spelt pastry S spelt tart V vegetarian

1 hr 40 mins Medium
Golden pan-fried spelt lemon caper tuna cakes stacked on a wooden board with lemon wedges and fresh parsley. Budget-friendly B budget-friendly E easy High Protein M meal prep Q quick S spelt

50 mins Easy
Overhead view of golden spelt carrot lentil patties stacked on a wooden board with yogurt sauce and lemon wedges. Budget-friendly B budget-friendly H healthy dinner H high fibre M meal prep S spelt V vegetarian

55 mins Easy
Overhead view of a wooden bowl with golden roasted aubergine wedges, spelt grains, tahini drizzle, and pomegranate seeds. Healthy B budget-friendly H healthy dinner H high fibre M meal prep O one-bowl P plant-based Vegan W wholegrain

45 mins Easy
Easy B budget-friendly E easy High Protein Q quick S spelt S spelt recipe

45 mins Easy
Seared chicken and hot honey flatbread on a wooden board, feta crumbled over arugula, honey glistening in golden light Comfort Food B budget-friendly E easy dinner High Protein Q quick S spelt S spelt flour

1 hr 5 mins Easy
Baked spelt roasted vegetable lasagne with golden cheese top and visible layers of roasted zucchini and peppers Comfort Food H healthy dinner M make-ahead S spelt S spelt flour S spelt recipe V vegetarian dinner W wholegrain

1 hr 55 mins Medium
Golden spelt flatbreads topped with sliced lemon garlic chicken, cucumber, and yogurt sauce on a wooden board Easy E easy dinner High Protein M meal prep Q quick S spelt

1 hr 10 mins Easy
Golden spelt galette with mushrooms, chestnuts, and goat cheese, sliced on a wooden board with fresh thyme Comfort Food A autumn baking F freezer-friendly M make-ahead S savoury tart S spelt S spelt pastry V vegetarian

1 hr 30 mins Medium
Spelt spinach and ricotta gnudi plated in golden sage butter with crisp sage leaves and grated parmesan on top Comfort Food E easy dinner F freezer-friendly M make-ahead S spelt S spelt flour V vegetarian dinner

1 hr 5 mins Medium

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