Spelt crispy chicken goujons on a white plate with lemon yoghurt dip and fresh thyme on a wooden surface Freezer-friendly E easy F freezer-friendly H healthy dinner High Protein K kid-friendly S spelt S spelt flour S spelt recipes

40 mins Easy
Spelt Thai peanut noodle bowl topped with red cabbage, carrots, cucumber, coriander, and crushed peanuts in a ceramic bowl Meal Prep Friendly Dairy Free H healthy dinner M meal prep P plant-based dinner Q quick S spelt S spelt noodles W weeknight

40 mins Easy
Golden spelt shortcrust cauliflower cheese pie on a wooden board with one slice lifted to reveal the cheddar filling Comfort Food C comfort food M make-ahead S savoury bake S spelt S spelt flour S spelt pastry S spelt pie V vegetarian pie

1 hr 30 mins Medium
Spelt spinach artichoke flatbread cut into four portions on marble, showing golden crust and melted mozzarella topping Beginner-friendly E easy N No Yeast Required Q quick S savoury bake S spelt S spelt flour S spelt recipes V vegetarian

40 mins Easy
Rustic spelt galette with roasted beetroot slices and crumbled feta on a dark slate board Make ahead M make-ahead S savoury tart S spelt S spelt flour S spelt pastry S spelt recipes V vegetarian dinner W wholegrain pastry

1 hr 35 mins Medium
Spelt onion and Gruyère tart with one slice cut, showing golden custard filling and caramelised onion layers. Elegant M make-ahead S savoury bake S savoury tart S spelt S spelt crust S spelt pastry S spelt recipes V vegetarian dinner

2 hrs Medium
Four spelt sticky orange chicken wraps on a wooden board with slaw, cilantro, sesame seeds, and orange wedges Family-Friendly E easy dinner H healthy dinner H high fibre M make-ahead Q quick S spelt S spelt recipes W weeknight

40 mins Easy
Spelt flatbreads topped with spiced chickpea masala, fresh coriander, and a side bowl of yogurt on a wooden board Budget-friendly E easy dinner H healthy dinner H high fibre P plant-based dinner Q quick S spelt S spelt flour V vegetarian dinner

40 mins Easy
Top-down view of spelt aubergine and chickpea stew in a rustic bowl with parsley, on a wooden board. High Fibre F freezer-friendly H healthy dinner M make-ahead O One-Pot P plant-based dinner S spelt S spelt recipes V vegetarian dinner

1 hr 5 mins Easy
Creamy spelt risotto with bright green peas, fresh mint leaves, and grated Parmesan in a white ceramic bowl Comfort Food C comfort food H healthy dinner O One-Pot P plant-based dinner S spelt S spelt recipe V vegetarian dinner W wholegrain

40 mins Medium

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