Golden pan-fried spelt lemon caper tuna cakes stacked on a wooden board with lemon wedges and fresh parsley. Budget-friendly B budget-friendly E easy High Protein M meal prep Q quick S spelt

50 mins Easy
Overhead view of golden spelt carrot lentil patties stacked on a wooden board with yogurt sauce and lemon wedges. Budget-friendly B budget-friendly H healthy dinner H high fibre M meal prep S spelt V vegetarian

55 mins Easy
Toasted spelt chickpea sandwich halves stacked on a wooden board with visible dill and lettuce, soft daylight Budget-friendly B budget-friendly E easy M meal prep Q quick S spelt S spelt bread V vegetarian

23 mins Easy
Golden pan-fried spelt potato cakes stacked on a wooden board with melted smoked cheddar visible at the edges Budget-friendly B budget-friendly C comfort food Q quick S savoury bake S spelt S spelt recipes

55 mins Easy
Overhead shot of a torn spelt flatbread spread with roasted garlic hummus, olive oil pooling, za'atar scattered on a wooden board. Budget-friendly B budget-friendly E easy bake M make-ahead M meal prep S spelt S spelt flour V vegetarian

1 hr 20 mins Easy
Three golden spelt baguettes with a cracked crust cooling on a wooden board next to a linen cloth and scattered flour Beginner-friendly B budget-friendly M make-ahead O one-bowl S spelt baking S spelt bread S spelt flour

2 hrs 15 mins Medium
Golden spelt smoky bean and cheese quesadilla wedges on a wooden board with lime wedges and sour cream Budget-friendly B budget-friendly E easy F freezer-friendly Q quick S spelt S spelt recipes V vegetarian

40 mins Easy
Spelt tortillas topped with roasted sweet potato, black beans, avocado slices and shredded cabbage on a wooden board Budget-friendly B budget-friendly E easy dinner M meal prep P plant-based S spelt S spelt recipes V vegetarian dinner

1 hr Easy
Spelt flatbreads topped with spiced chickpea masala, fresh coriander, and a side bowl of yogurt on a wooden board Budget-friendly E easy dinner H healthy dinner H high fibre P plant-based dinner Q quick S spelt S spelt flour V vegetarian dinner

40 mins Easy
Spelt Lentil and Tomato Ragu Budget-friendly P plant-based dinner S spelt lentil ragu T tomato ragu V vegetarian ragu

50 mins Beginner

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