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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

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Golden spelt kimchi pancake cut into wedges on a dark plate with a small bowl of soy dipping sauce and scattered sesame seeds Budget-friendly B budget-friendly E easy Q quick S spelt flour S spelt recipe

Crispy Pan-Fried Spelt Kimchi Pancakes with Spring Onion

50 mins Easy
Golden spelt potato rösti wedge topped with a runny fried egg, served on a rustic wooden board. Budget-friendly B budget-friendly E easy Q quick breakfast S spelt V vegetarian W wholegrain

Crispy Spelt Potato Rösti with Two Golden Fried Eggs

35 mins Medium
Golden cinnamon spelt French toast sticks stacked on a wooden board with powdered sugar and a small pitcher of maple syrup. Budget-friendly B budget-friendly E easy M make-ahead Q quick breakfast S spelt

Homemade Pan-Fried Cinnamon Spelt French Toast Sticks

25 mins Easy
Golden spelt tempura vegetables piled on a wire rack with a small bowl of soy dipping sauce and sliced scallion. Budget-friendly B budget-friendly E easy P plant-based Q quick S spelt V vegetarian

Crispy Spelt Vegetable Tempura with a Dipping Sauce

35 mins Easy
Golden crispy spelt onion bhajis stacked on a dark slate board with mint yogurt dip and lime wedges alongside. Budget-friendly B budget-friendly E easy Q quick S spelt S spelt flour S spelt recipes S spelt snack V vegetarian

Crispy Golden Spelt Onion Bhajis, Quick and Easy Snack

50 mins Easy
Golden spelt vegetable pancake wedges stacked with sesame seeds beside a bowl of soy dipping sauce on a dark plate Budget-friendly B budget-friendly E easy Q quick S spelt recipe V vegetarian

Crispy Pan-Fried Korean Spelt Vegetable Pancakes

35 mins Easy
Golden pan-fried spelt scallion pancake cut into wedges on a dark wood board, steam rising, sesame dipping sauce alongside. Budget-friendly B budget-friendly M make-ahead Q quick S spelt S spelt flour V vegetarian

Pan-Fried Spelt Scallion Pancakes with Crisp Edges

1 hr 20 mins Medium
Golden pan-fried spelt lemon caper tuna cakes stacked on a wooden board with lemon wedges and fresh parsley. Budget-friendly B budget-friendly E easy high-protein High Protein M meal prep Q quick S spelt

Pan-Fried Spelt Tuna Cakes with Lemon and Capers

50 mins Easy
Overhead view of golden spelt carrot lentil patties stacked on a wooden board with yogurt sauce and lemon wedges. Budget-friendly B budget-friendly H healthy dinner H high fibre M meal prep S spelt V vegetarian

Pan-Fried Spelt Carrot Lentil Patties with Cumin

55 mins Easy
Toasted spelt chickpea sandwich halves stacked on a wooden board with visible dill and lettuce, soft daylight Budget-friendly B budget-friendly E easy M meal prep Q quick S spelt S spelt bread V vegetarian

Toasted Spelt Smashed Chickpea Sandwiches with Herbs

23 mins Easy
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