Spelt grain salad with edamame, shredded red cabbage and carrot in a white bowl on a linen cloth, window light Beginner-friendly B budget-friendly H healthy lunch M make-ahead M meal prep P plant-based S spelt W wholegrain

1 hr Easy
Golden spelt lentil pancakes folded on a stoneware plate beside coconut chutney and a lime wedge on oak Beginner-friendly B budget-friendly H healthy dinner H high fibre M make-ahead S spelt S spelt flour S spelt recipes V vegetarian

1 hr 55 mins Easy
Overhead view of an oval spelt flatbread pizza with crisp chickpeas, feta, and herbs on a dark slate board Beginner-friendly B budget-friendly E easy dinner M make-ahead S savoury baking S spelt S spelt flour V vegetarian dinner W weeknight

44 mins Easy
Overhead view of golden spiced pitta wedges beside a swirl of hummus with olive oil and paprika on a wooden board Crunchy B budget-friendly E easy bake H healthy snack M make-ahead P plant-based Q quick S spelt S spelt snack

31 mins Easy
Two golden spelt falafel waffles on a white plate with tahini drizzle, cucumber tomato salad, and mint on linen Family-Friendly B budget-friendly F freezer-friendly H healthy lunch M make-ahead S spelt S spelt flour Vegan V vegetarian

51 mins Easy
Two golden sweet potato rosti topped with smashed avocado and pumpkin seeds on a white plate, wooden table Beginner-friendly B budget-friendly F freezer-friendly H healthy breakfast M make-ahead S spelt S spelt flour V vegetarian W wholegrain

44 mins Easy
Overhead shot of crispy spelt tostadas topped with fried eggs, avocado slices and crumbled feta on a wooden board. Beginner-friendly H healthy breakfast M make-ahead M meal prep Q quick breakfast S spelt S spelt flour

1 hr 5 mins Medium
Golden baked spelt empanadas stacked on a wooden board, one cut open showing smoky black bean and cheddar filling Comfort Food B budget-friendly F freezer-friendly M meal prep S savoury bake S spelt S spelt pastry V vegetarian

1 hr 20 mins Medium
Golden crispy spelt onion bhajis stacked on a dark slate board with mint yogurt dip and lime wedges alongside. Budget-friendly B budget-friendly E easy Q quick S spelt S spelt flour S spelt recipes S spelt snack V vegetarian

50 mins Easy
Stacked spelt coconut almond breakfast bars on a wooden board with visible almond pieces and toasted coconut flakes Freezer-friendly F freezer-friendly H healthy breakfast M make-ahead M meal prep O one-bowl S spelt baking

1 hr Easy

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