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Great British Spelt Recipes

Cooking with spelt: simple, tasty, wholesome.

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Overhead view of a white bowl with spelt dumplings, sliced carrots and bok choy in golden ginger broth Comfort Food C comfort food F freezer-friendly H healthy soup M make-ahead P plant-based dinner S spelt S spelt soup

Spelt Dumpling Soup with Mushroom Filling and Ginger Broth

1 hr 10 mins Medium
Overhead view of spelt noodles in peanut sauce with cucumber, lime and chopped peanuts in a white bowl Beginner-friendly B budget-friendly E easy dinner M make-ahead P plant-based dinner Q quick S spelt S spelt recipes W weeknight

Spelt Peanut Chilli Noodles with Lime and Spring Onion

22 mins Easy
Overhead view of a white bowl of spelt noodles in coconut curry with tofu, red pepper and cilantro Beginner-friendly dairy-free Dairy Free E easy dinner H healthy dinner M make-ahead P plant-based dinner S spelt W weeknight

Spelt Coconut Curry Noodle Bowls with Crisp Vegetables

35 mins Easy
Spelt Thai peanut noodle bowl topped with red cabbage, carrots, cucumber, coriander, and crushed peanuts in a ceramic bowl Meal Prep Friendly dairy-free Dairy Free H healthy dinner M meal prep P plant-based dinner Q quick S spelt S spelt noodles W weeknight

Spelt Thai Peanut Noodle Bowl

40 mins Easy
Spelt flatbreads topped with spiced chickpea masala, fresh coriander, and a side bowl of yogurt on a wooden board Budget-friendly E easy dinner H healthy dinner H high fibre P plant-based dinner Q quick S spelt S spelt flour V vegetarian dinner

Spelt Masala Chickpea Flatbreads

40 mins Easy
Top-down view of spelt aubergine and chickpea stew in a rustic bowl with parsley, on a wooden board. High Fibre F freezer-friendly H healthy dinner M make-ahead O One-Pot P plant-based dinner S spelt S spelt recipes V vegetarian dinner

Spelt Aubergine and Chickpea Stew

1 hr 5 mins Easy
Creamy spelt risotto with bright green peas, fresh mint leaves, and grated Parmesan in a white ceramic bowl Comfort Food C comfort food H healthy dinner O One-Pot P plant-based dinner S spelt S spelt recipe V vegetarian dinner W wholegrain

Spelt Creamy Pea and Mint Risotto

40 mins Medium
Shallow bowl of spelt stir-fry with crispy tempeh cubes, toasted cashews, broccoli, and snap peas on linen High Protein E easy dinner H healthy dinner H high fibre high-protein High Protein P plant-based dinner S spelt S spelt recipes V vegetarian dinner

Spelt Stir-Fry with Tempeh and Cashews

40 mins Easy
Spelt Lentil and Tomato Ragu Budget-friendly P plant-based dinner S spelt lentil ragu T tomato ragu V vegetarian ragu

Spelt Lentil and Tomato Ragu

50 mins Beginner
baked Vegan Spelt Lentil Loaf sliced on a wooden board. Budget-friendly E easy vegan H healthy loaf L lentil loaf P plant-based dinner S spelt vegan Vegan

Vegan Spelt Lentil Loaf

1 hr 10 mins Beginner
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