Top-down view of spelt aubergine and chickpea stew in a rustic bowl with parsley, on a wooden board. High Fibre F freezer-friendly H healthy dinner M make-ahead O One-Pot P plant-based dinner S spelt S spelt recipes V vegetarian dinner

1 hr 5 mins Easy
Sliced spelt rhubarb and ginger loaf cake on a wooden board showing pink rhubarb pieces in a golden wholegrain crumb Freezer-friendly F freezer-friendly F fruit loaf M make-ahead O one-bowl S spelt S spelt cake S spelt flour S spring baking

1 hr 30 mins Easy
Stack of three spelt cherry almond breakfast bars on a wooden board showing oat texture and dried cherry pieces Dairy-Free H healthy breakfast H healthy snack M make-ahead Q quick bake S spelt S spelt baking S spelt recipe W wholegrain bake

40 mins Easy
Spelt sweet potato breakfast hash in a cast iron skillet with crispy spelt grains, orange sweet potato, and two eggs. Healthy H healthy breakfast H high fibre M make-ahead Q quick breakfast S spelt S spelt recipes V vegetarian W wholegrain

40 mins Easy
White ceramic bowl of spelt roasted garlic and potato soup topped with olive oil drizzle and fresh thyme on a wooden table Comfort Food C comfort food H healthy soup H hearty soup M make-ahead S spelt S spelt soup V vegetarian soup W wholegrain

1 hr 10 mins Easy
Stack of four golden spelt savoury courgette waffles with feta and dill on a white plate, linen napkin alongside. High Fibre H healthy breakfast H high fibre M make-ahead Q quick bake S savoury baking S spelt S spelt flour V vegetarian

40 mins Easy
Bowl of smooth spelt maple roasted parsnip soup topped with pumpkin seeds and caramelized parsnip pieces on dark linen Comforting F freezer-friendly H healthy dinner H healthy soup H hearty soup M make-ahead S spelt S spelt soup V vegetarian soup

1 hr Easy
Stack of homemade spelt fig rolls on a ceramic plate showing golden pastry and dense fig filling at the cut ends Freezer-friendly E easy bake H healthy snack S spelt S spelt baking S spelt cookies S spelt flour S spelt snack W wholegrain bake

53 mins Easy
Close-up of spelt tomato and red pepper soup in a rustic bowl with visible spelt grains and fresh parsley High Fibre H healthy H healthy soup H hearty soup O One-Pot S spelt S spelt recipe S spelt soup V vegetarian

40 mins Easy
Bowl of smooth spelt carrot and ginger soup with whole spelt berries on top and a drizzle of olive oil Comforting H healthy dinner H healthy lunch H healthy soup H hearty soup H high fibre P plant-based S spelt S spelt soup

40 mins Easy

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