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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

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Home spelt recipes
Pan-grilled satay chicken skewers on spelt flatbread with cucumber and cilantro on a wooden board Beginner-friendly E easy dinner M make-ahead S spelt S spelt flour S spelt recipes W weeknight W wholegrain

Pan-Grilled Spelt Satay Chicken Skewers with Flatbread

1 hr 25 mins Easy
Overhead view of a bowl with glazed salmon, chewy spelt, edamame, cucumber and avocado on a pale wooden table Beginner-friendly E easy dinner H healthy dinner M make-ahead M meal prep S spelt S spelt recipes W weeknight

Spelt Teriyaki Salmon Rice-Style Bowls with Edamame

40 mins Easy
Golden spelt lentil pancakes folded on a stoneware plate beside coconut chutney and a lime wedge on oak Beginner-friendly B budget-friendly H healthy dinner H high fibre M make-ahead S spelt S spelt flour S spelt recipes V vegetarian

Spelt Red Lentil Dosa-Style Pancakes with Crisp Edges

1 hr 55 mins Easy
Two spelt tacos filled with glazed pulled mushrooms, purple cabbage and avocado on a linen-lined board Beginner-friendly E easy dinner M make-ahead S spelt S spelt recipes V vegetarian dinner W weeknight

Spelt Pulled Mushroom Tacos with Quick-Pickled Cabbage

58 mins Easy
Two crisp orange-red spelt quesadillas cut open beside a cup of dipping broth and lime wedges on a wooden board Comfort Food C comfort food F freezer-friendly M make-ahead M meal prep S spelt S spelt flour S spelt recipes

Spelt Beef Birria-Style Quesadillas with Dipping Broth

3 hrs 46 mins Medium
Four spelt flatbreads topped with charred corn, cotija and cilantro on a wooden board beside lime wedges Beginner-friendly B budget-friendly E easy dinner M make-ahead S spelt S spelt flour S spelt recipes V vegetarian dinner W weeknight

Skillet Spelt Mexican Street Corn Flatbread with Lime Crema

55 mins Easy
Spelt chicken parmesan sandwich halved on a wooden board with melted mozzarella and tomato sauce Comfort Food C comfort food E easy dinner F freezer-friendly M make-ahead S spelt S spelt flour S spelt recipes W weeknight

Crisp Oven-Baked Spelt Chicken Parmesan Sandwiches

55 mins Easy
Pan-toasted spelt Reuben toastie cut in half on a wooden board, showing melted Swiss, corned beef and sauerkraut Beginner-friendly C comfort food E easy Q quick S spelt S spelt bread S spelt recipes W weeknight

Pan-Toasted Spelt Reuben Toastie with Corned Beef and Swiss

20 mins Easy
Golden half-moon cheeseburger hand pies with sesame seeds on a wooden board, one cut open to show cheddar Comfort Food C comfort food F freezer-friendly M make-ahead M meal prep S savoury bake S spelt S spelt pastry S spelt recipes

Baked Cheeseburger Hand Pies with Spelt Pastry and Cheddar

1 hr 25 mins Easy
Two crispy spelt fish tacos with golden cod strips and green lime slaw on a wooden board in soft window light Beginner-friendly E easy dinner H healthy dinner S spelt S spelt flour S spelt recipes W weeknight

Easy Crispy Spelt Fish Tacos with Crunchy Lime Slaw

55 mins Easy
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