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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

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Shallow bowl of spelt stir-fry with crispy tempeh cubes, toasted cashews, broccoli, and snap peas on linen High Protein E easy dinner H healthy dinner H high fibre high-protein High Protein P plant-based dinner S spelt S spelt recipes V vegetarian dinner

Spelt Stir-Fry with Tempeh and Cashews

40 mins Easy
Close-up of spelt tomato and red pepper soup in a rustic bowl with visible spelt grains and fresh parsley High Fibre H healthy H healthy soup H hearty soup O One-Pot S spelt S spelt recipe S spelt soup V vegetarian

Spelt Tomato and Red Pepper Soup

40 mins Easy
Bowl of smooth spelt carrot and ginger soup with whole spelt berries on top and a drizzle of olive oil Comforting H healthy dinner H healthy lunch H healthy soup H hearty soup H high fibre P plant-based S spelt S spelt soup

Spelt Carrot and Ginger Soup

40 mins Easy
Ceramic bowl of spelt and leek soup with whole spelt berries, soft leeks, and fresh thyme on an oak board Comfort Food H healthy dinner H healthy soup H hearty soup O One-Pot S spelt S spelt recipe S spelt soup W wholegrain

Spelt and Leek Soup

50 mins Easy
Spelt & Beetroot Carpaccio on a white ceramic plate Colourful B beetroot carpaccio H healthy lunch P plant-based recipe S spelt salad V vegan starter

Spelt & Beetroot Carpaccio with Vegan Cream Cheese

40 mins
Spelt Sweet Potato Shepherd’s Pie in a rustic baking dish Comfort Food H healthy dinner S spelt shepherd’s pie S sweet potato pie V vegan comfort food

Spelt Sweet Potato Shepherd’s Pie

1 hr Intermediate
high-resolution photo of golden Vegan Spelt Waffles stacked on a plate with fresh berries Dairy-Free D dairy-free E egg-free H healthy breakfast P plant-based recipe S spelt flour V vegan waffles

Vegan Spelt Waffles

25 mins Beginner
high-resolution photo of freshly baked Spelt Hot Cross Buns cooling on a wire rack Dairy-Free D dairy-free E Easter baking H healthy hot cross buns S spelt flour recipe S spelt hot cross buns

Spelt Hot Cross Buns for Easter

2 hrs 15 mins Intermediate
A bright, natural-light photo of a bowl of Spelt Tomato and Basil Pasta served in a rustic ceramic dish. The spelt pasta is coated in a rich red tomato sauce, topped with fresh basil leaves and a light sprinkle of vegan parmesan. Natural daylight from the side highlights the sauce’s texture. Shot with Canon EOS R5, 50mm f/1.8 lens, shallow depth of field, soft kitchen background. Dairy-Free E easy pasta H healthy dinner I Italian recipe S spelt pasta T tomato basil pasta vegan Vegan

Spelt Tomato and Basil Pasta

30 mins Beginner
Spelt Blueberry Crumble Tart in a round tart tin Dairy-Free B blueberry tart C crumble dessert H healthy bake S spelt tart vegan Vegan

Spelt Blueberry Crumble Tart

1 hr 10 mins Beginner
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