Crisp spelt za'atar flatbread chips on a white plate with golden edges and herb coating, hummus on the side. Crunchy E easy bake H healthy snack S savoury baking S spelt S spelt flour S spelt snack V vegan snack W wholegrain

40 mins Easy
Thick-cut spelt toast topped with roasted chestnut and shiitake mushrooms, soft garlic, and fresh parsley on a cream plate. Beginner-friendly E easy H healthy lunch S savoury bake S spelt S spelt bread S spelt recipes V vegetarian W wholegrain

40 mins Easy
Eight golden spelt wild garlic cheese rolls on a wooden board, cheddar crust on top, one roll split to show green flecked crumb Easy bake E easy bake F freezer-friendly M make-ahead S savoury baking S spelt S spelt bread S spelt flour W wholegrain

1 hr 37 mins Easy
Two slices of wholegrain spelt toast spread with thick cinnamon apple butter on a wooden board with a jar of apple butter alongside. Healthy H healthy baking H healthy breakfast M make-ahead Q quick breakfast S spelt S spelt bread S spelt recipe W wholegrain

40 mins Easy
Spelt mango coconut breakfast bowl with diced mango, toasted coconut flakes, and a honey drizzle on a wooden surface Dairy-Free Dairy Free H healthy breakfast M make-ahead P plant-based Q quick breakfast S spelt S spelt recipes W wholegrain

45 mins Easy
Four assembled spelt bagels topped with cream cheese, smoked salmon, capers, red onion, and dill on a wooden board High Protein H healthy breakfast High Protein M make-ahead S spelt S spelt baking S spelt bread S spelt flour W wholegrain

1 hr 55 mins Medium
Spelt sweet potato breakfast hash in a cast iron skillet with crispy spelt grains, orange sweet potato, and two eggs. Healthy H healthy breakfast H high fibre M make-ahead Q quick breakfast S spelt S spelt recipes V vegetarian W wholegrain

40 mins Easy
Creamy spelt risotto with bright green peas, fresh mint leaves, and grated Parmesan in a white ceramic bowl Comfort Food C comfort food H healthy dinner O One-Pot P plant-based dinner S spelt S spelt recipe V vegetarian dinner W wholegrain

40 mins Medium
Six golden spelt carrot and orange muffins on a wooden board, one broken open to show moist crumb with orange zest Beginner-friendly F freezer-friendly H healthy breakfast M make-ahead Q quick breakfast S spelt S spelt baking S spelt flour W wholegrain

40 mins Easy
White ceramic bowl of spelt roasted garlic and potato soup topped with olive oil drizzle and fresh thyme on a wooden table Comfort Food C comfort food H healthy soup H hearty soup M make-ahead S spelt S spelt soup V vegetarian soup W wholegrain

1 hr 10 mins Easy

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