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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

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Two split spelt bánh mì rolls packed with golden tofu, pickled carrot, cucumber, and cilantro on a wooden board Family-Friendly F freezer-friendly H healthy lunch M make-ahead S spelt S spelt bread S spelt flour V vegetarian

Spelt Vietnamese Bánh Mì Rolls: Crisp Crust, Soft Crumb

2 hrs 40 mins Medium
Spelt grain salad with edamame, shredded red cabbage and carrot in a white bowl on a linen cloth, window light Beginner-friendly B budget-friendly H healthy lunch M make-ahead M meal prep P plant-based S spelt W wholegrain

Spelt Grain Salad with Sesame Ginger Dressing and Edamame

1 hr Easy
Two spelt paneer tikka wraps cut on the diagonal on a wooden board with mint yogurt and lime Family-Friendly H healthy dinner M make-ahead M meal prep S spelt S spelt flour V vegetarian dinner

Easy Baked Spelt Paneer Tikka Wraps with Mint Yogurt

1 hr 20 mins Easy
Golden spelt flatbread bake topped with butter chicken, melted mozzarella and coriander on a linen-lined wooden board Comfort Food C comfort food E easy dinner M make-ahead S savoury bake S spelt S spelt flour W weeknight

Spelt Flatbread Butter Chicken Bake with Mozzarella

1 hr 5 mins Easy
Baked spelt pide boat with golden rims and spinach and feta filling on a wooden board in soft window light Family-Friendly B budget-friendly F freezer-friendly M make-ahead S savoury bake S spelt S spelt bread S spelt flour V vegetarian

Baked Spelt Turkish Pide with Spinach and Feta Filling

1 hr 37 mins Medium
Two crisp orange-red spelt quesadillas cut open beside a cup of dipping broth and lime wedges on a wooden board Comfort Food C comfort food F freezer-friendly M make-ahead M meal prep S spelt S spelt flour S spelt recipes

Spelt Beef Birria-Style Quesadillas with Dipping Broth

3 hrs 46 mins Medium
Two spelt tacos filled with sliced chipotle chicken, red cabbage and crema on a dark slate board Beginner-friendly B budget-friendly E easy dinner high-protein High Protein M make-ahead S spelt S spelt flour W weeknight

Spelt Chipotle Chicken Tacos with Lime Cabbage Slaw

1 hr 10 mins Easy
Four spelt flatbreads topped with charred corn, cotija and cilantro on a wooden board beside lime wedges Beginner-friendly B budget-friendly E easy dinner M make-ahead S spelt S spelt flour S spelt recipes V vegetarian dinner W weeknight

Skillet Spelt Mexican Street Corn Flatbread with Lime Crema

55 mins Easy
Halved spelt breakfast burrito showing eggs, black beans, and crispy potato cubes on a wooden board Family-Friendly B breakfast F freezer-friendly H healthy breakfast M make-ahead M meal prep S spelt S spelt flour V vegetarian

Spelt Breakfast Burritos Stuffed with Crispy Potatoes

55 mins Easy
Baked spelt flatbread with browned provolone, sliced steak and green pepper cut into wedges on a wooden board Comfort Food C comfort food E easy dinner M make-ahead S savoury bake S spelt S spelt flour W weeknight

Baked Spelt Philly Cheesesteak Flatbread with Provolone

45 mins Easy
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