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Spelt Thai peanut noodle bowl topped with red cabbage, carrots, cucumber, coriander, and crushed peanuts in a ceramic bowl Meal Prep Friendly Dairy Free H healthy dinner M meal prep P plant-based dinner Q quick S spelt S spelt noodles W weeknight

40 mins Easy
Two slices of wholegrain spelt toast spread with thick cinnamon apple butter on a wooden board with a jar of apple butter alongside. Healthy H healthy baking H healthy breakfast M make-ahead Q quick breakfast S spelt S spelt bread S spelt recipe W wholegrain

40 mins Easy
Eight golden spelt caramelised onion bread rolls on a wooden board, one torn open to show jammy onion filling inside Freezer-friendly F freezer-friendly H healthy bread M make-ahead S savoury bake S spelt baking S spelt bread S spelt recipes W wholegrain bake

2 hrs 40 mins Medium
Spelt blueberry cheesecake crumble in a white ceramic dish with golden crumble top and bubbling blueberry edges Comfort Food E easy dessert F freezer-friendly H healthy baking M make-ahead S spelt S spelt baking S spelt dessert S spelt flour

1 hr 10 mins Easy
Stack of three spelt banana coconut breakfast bars on a wooden board showing golden toasted coconut topping Freezer-friendly F freezer-friendly H healthy breakfast H healthy snack M make-ahead O one-bowl S spelt S spelt flour W wholegrain bake

40 mins Easy
Batch of spelt maple walnut breakfast rolls with maple glaze and chopped walnuts in a white baking dish Make ahead B breakfast H healthy breakfast M make-ahead S spelt S spelt baking S spelt flour W wholegrain bake

1 hr 53 mins Medium
Four spelt blackberry crumble muffins on linen, one broken open showing blackberry filling and golden oat topping Freezer-friendly A autumn baking E easy bake F freezer-friendly H healthy baking O one-bowl S spelt S spelt baking S spelt flour

40 mins Easy
Four spelt toasts spread with roasted red pepper hummus, topped with parsley and smoked paprika on a wooden board High Fibre E easy H healthy snack H high fibre M make-ahead P plant-based Q quick S spelt S spelt bread

40 mins Easy
Spelt flatbreads topped with spiced chickpea masala, fresh coriander, and a side bowl of yogurt on a wooden board Budget-friendly E easy dinner H healthy dinner H high fibre P plant-based dinner Q quick S spelt S spelt flour V vegetarian dinner

40 mins Easy
Eight whole spelt cinnamon raisin bagels arranged on a dark wooden board with scattered raisins and a cinnamon stick Freezer-friendly F freezer-friendly H healthy breakfast M make-ahead S spelt S spelt baking S spelt bread S spelt flour W wholegrain bake

2 hrs 10 mins Medium

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