Spelt mango coconut breakfast bowl with diced mango, toasted coconut flakes, and a honey drizzle on a wooden surface Dairy-Free Dairy Free H healthy breakfast M make-ahead P plant-based Q quick breakfast S spelt S spelt recipes W wholegrain

45 mins Easy
Four spelt wholegrain flatbreads topped with spiced green lentils, crumbled feta, roasted red peppers, and olives on a wooden board High Protein H healthy dinner H high fibre P plant-based Q quick S spelt S spelt flour S spelt recipes V vegetarian

40 mins Easy
Stack of spelt chickpea herb pancakes on a ceramic plate with Greek yogurt, lemon, and fresh herbs on a linen-covered board Healthy H healthy breakfast H healthy lunch High Protein P plant-based Q quick S spelt flour S spelt recipes V vegetarian

40 mins Easy
Bowl of smooth spelt carrot and ginger soup with whole spelt berries on top and a drizzle of olive oil Comforting H healthy dinner H healthy lunch H healthy soup H hearty soup H high fibre P plant-based S spelt S spelt soup

40 mins Easy
Spelt Falafel with Vegan Tzatziki. Dairy-Free F falafel H healthy bowl P plant-based S spelt T tzatziki Vegan

35 mins Beginner
Healthy B bread F fermented H healthy P plant-based S spelt sourdough Vegan

17 hrs 10 mins Intermediate
Spelt Cauliflower Steak with Chimichurri Sauce. Budget-friendly C cauliflower steak C chimichurri P plant-based S spelt crumb V vegetarian main

40 mins Beginner
Bowl of Spelt and Split Pea Soup, thick and vibrant green, with visible spelt grains and diced carrots. Comfort Food H hearty soup P pelt P plant-based S split pea soup V vegetarian soup

1 hr Beginner
Spelt Mushroom Stroganoff served in a shallow bowl. Comfort Food C creamy mushroom M mushroom stroganoff P plant-based S spelt V vegetarian

40 mins Beginner
Vegan Spelt Shepherd’s Pie served on a plate Budget Friendly C comfort food L lentils M mushrooms P plant-based S shepherd’s pie S spelt Vegan

1 hr 5 mins Beginner

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