High Protein Archives - Classic & Modern Spelt Recipes for Every Meal

Halved spelt breakfast calzone on a wooden board, soft egg yolk and melted feta spilling from wilted spinach filling.

Soft-Baked Spelt Breakfast Calzone with Spinach and Egg

1 hr 28 mins Medium

Golden toasted spelt flatbread topped with glossy sticky sesame chicken, scallions and sesame seeds on a dark wood board

Toasted Spelt Flatbread with Sticky Sesame Chicken

1 hr Medium

Bowl of spelt noodles with golden crispy tofu cubes, scallions, and sesame seeds on a wooden table under soft light

Sizzling Garlic Chilli Spelt Noodles with Crispy Tofu

50 mins Easy

Golden pan-fried spelt lemon caper tuna cakes stacked on a wooden board with lemon wedges and fresh parsley.

Pan-Fried Spelt Tuna Cakes with Lemon and Capers

50 mins Easy

Sliced spelt chicken wrap on a wooden board showing charred peppers, spinach, and yogurt sauce layers.

Soft Homemade Spelt Chicken Wraps with Roasted Peppers

1 hr 10 mins Medium

Easy B budget-friendly E easy High Protein Q quick S spelt S spelt recipe

Pan-Seared Spelt Flatbreads with Lemon Garlic Prawns

45 mins Easy

Seared chicken and hot honey flatbread on a wooden board, feta crumbled over arugula, honey glistening in golden light

Seared Spelt Hot Honey Chicken Flatbreads with Feta

1 hr 5 mins Easy

Spelt feta spinach breakfast wraps sliced in half on a wooden board, egg and feta filling visible, soft morning light

Soft Spelt Breakfast Wraps with Feta, Spinach and Egg

55 mins Easy

Golden spelt flatbreads topped with sliced lemon garlic chicken, cucumber, and yogurt sauce on a wooden board

Crispy Spelt Flatbreads with Lemon Garlic Chicken

1 hr 10 mins Easy

Spelt crispy chicken goujons on a white plate with lemon yoghurt dip and fresh thyme on a wooden surface

Spelt Crispy Chicken Goujons

40 mins Easy