Golden baked spelt naan pocket cut open to show tandoori chicken and melted mozzarella on a linen-lined board Family-Friendly E easy dinner F freezer-friendly High Protein M make-ahead M meal prep S savoury bake S spelt S spelt flour

1 hr 35 mins Easy
Two spelt tacos filled with sliced chipotle chicken, red cabbage and crema on a dark slate board Beginner-friendly B budget-friendly E easy dinner High Protein M make-ahead S spelt S spelt flour W weeknight

1 hr 10 mins Easy
Golden spelt chicken Milanese topped with rocket leaves and shaved parmesan on a wooden board with a lemon wedge Easy 3 30-minute B budget-friendly High Protein M make-ahead W weeknight

40 mins Easy
Golden pan-fried spelt chicken schnitzel on a wooden board with lemon wedges and a scattering of fresh dill Budget-friendly B budget-friendly E easy dinner High Protein Q quick S spelt recipe

35 mins Easy
Sliced buffalo chicken spelt flatbread on a wooden board, melted mozzarella and blue cheese drizzle visible up close. Comfort Food B budget-friendly C comfort food E easy bake High Protein S spelt S spelt flour

1 hr 35 mins Medium
Halved spelt breakfast calzone on a wooden board, soft egg yolk and melted feta spilling from wilted spinach filling. Family-Friendly B breakfast High Protein M make-ahead S savoury bake S spelt S spelt recipes

1 hr 28 mins Medium
Golden toasted spelt flatbread topped with glossy sticky sesame chicken, scallions and sesame seeds on a dark wood board Comfort Food E easy dinner H healthy dinner High Protein Q quick S spelt S spelt flour

1 hr Medium
Bowl of spelt noodles with golden crispy tofu cubes, scallions, and sesame seeds on a wooden table under soft light Easy B budget-friendly E easy dinner High Protein Q quick Vegan W weeknight

50 mins Easy
Golden pan-fried spelt lemon caper tuna cakes stacked on a wooden board with lemon wedges and fresh parsley. Budget-friendly B budget-friendly E easy High Protein M meal prep Q quick S spelt

50 mins Easy
Sliced spelt chicken wrap on a wooden board showing charred peppers, spinach, and yogurt sauce layers. Family-Friendly B budget-friendly E easy dinner High Protein M meal prep Q quick

1 hr 10 mins Medium

Privacy Policy