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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

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Pan-grilled satay chicken skewers on spelt flatbread with cucumber and cilantro on a wooden board Beginner-friendly E easy dinner M make-ahead S spelt S spelt flour S spelt recipes W weeknight W wholegrain

Pan-Grilled Spelt Satay Chicken Skewers with Flatbread

1 hr 25 mins Easy
Overhead view of a bowl with glazed salmon, chewy spelt, edamame, cucumber and avocado on a pale wooden table Beginner-friendly E easy dinner H healthy dinner M make-ahead M meal prep S spelt S spelt recipes W weeknight

Spelt Teriyaki Salmon Rice-Style Bowls with Edamame

40 mins Easy
Two spelt wraps filled with Thai basil chicken, cucumber and carrot on a wooden board with lime wedges Beginner-friendly E easy dinner F freezer-friendly H healthy dinner M make-ahead M meal prep S spelt S spelt flour W weeknight

Spelt Thai Basil Chicken Wraps with Crisp Cucumber

55 mins Easy
Golden spelt lentil pancakes folded on a stoneware plate beside coconut chutney and a lime wedge on oak Beginner-friendly B budget-friendly H healthy dinner H high fibre M make-ahead S spelt S spelt flour S spelt recipes V vegetarian

Spelt Red Lentil Dosa-Style Pancakes with Crisp Edges

1 hr 55 mins Easy
Two spelt paneer tikka wraps cut on the diagonal on a wooden board with mint yogurt and lime Family-Friendly H healthy dinner M make-ahead M meal prep S spelt S spelt flour V vegetarian dinner

Easy Baked Spelt Paneer Tikka Wraps with Mint Yogurt

1 hr 20 mins Easy
Golden spelt flatbread bake topped with butter chicken, melted mozzarella and coriander on a linen-lined wooden board Comfort Food C comfort food E easy dinner M make-ahead S savoury bake S spelt S spelt flour W weeknight

Spelt Flatbread Butter Chicken Bake with Mozzarella

1 hr 5 mins Easy
Golden baked spelt naan pocket cut open to show tandoori chicken and melted mozzarella on a linen-lined board Family-Friendly E easy dinner F freezer-friendly high-protein High Protein M make-ahead M meal prep S savoury bake S spelt S spelt flour

Baked Spelt Naan Pockets Filled with Tandoori Chicken

1 hr 35 mins Easy
Two crisp orange-red spelt quesadillas cut open beside a cup of dipping broth and lime wedges on a wooden board Comfort Food C comfort food F freezer-friendly M make-ahead M meal prep S spelt S spelt flour S spelt recipes

Spelt Beef Birria-Style Quesadillas with Dipping Broth

3 hrs 46 mins Medium
Two spelt tacos filled with sliced chipotle chicken, red cabbage and crema on a dark slate board Beginner-friendly B budget-friendly E easy dinner high-protein High Protein M make-ahead S spelt S spelt flour W weeknight

Spelt Chipotle Chicken Tacos with Lime Cabbage Slaw

1 hr 10 mins Easy
Halved spelt breakfast burrito showing eggs, black beans, and crispy potato cubes on a wooden board Family-Friendly B breakfast F freezer-friendly H healthy breakfast M make-ahead M meal prep S spelt S spelt flour V vegetarian

Spelt Breakfast Burritos Stuffed with Crispy Potatoes

55 mins Easy
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