High Protein Archives - Classic & Modern Spelt Recipes for Every Meal

Halved spelt breakfast calzone on a wooden board, soft egg yolk and melted feta spilling from wilted spinach filling.

Soft-Baked Spelt Breakfast Calzone with Spinach and Egg

1 hr 28 mins Medium

Golden baked spelt parmesan polenta squares stacked on a wooden board with melted cheese edges and fresh thyme.

Spelt Parmesan Polenta Squares: Crispy Baked Edges

2 hrs Easy

Golden spelt lahmacun folded in half on a wooden board, spiced lamb topping and parsley visible, soft daylight.

Crisp Thin Spelt Lahmacun with Spiced Lamb Topping

1 hr 50 mins Medium

Golden toasted spelt flatbread topped with glossy sticky sesame chicken, scallions and sesame seeds on a dark wood board

Toasted Spelt Flatbread with Sticky Sesame Chicken

1 hr Medium

Bowl of spelt noodles with golden crispy tofu cubes, scallions, and sesame seeds on a wooden table under soft light

Sizzling Garlic Chilli Spelt Noodles with Crispy Tofu

50 mins Easy

Overhead bowl of creamy chicken and sweetcorn soup with visible corn kernels, parsley flecks, and cracked pepper

Spelt Chicken and Sweetcorn Soup: Creamy and Simple

50 mins Easy

Golden pan-fried spelt lemon caper tuna cakes stacked on a wooden board with lemon wedges and fresh parsley.

Pan-Fried Spelt Tuna Cakes with Lemon and Capers

50 mins Easy

Sliced spelt chicken wrap on a wooden board showing charred peppers, spinach, and yogurt sauce layers.

Soft Homemade Spelt Chicken Wraps with Roasted Peppers

1 hr 10 mins Medium

Easy B budget-friendly E easy High Protein Q quick S spelt S spelt recipe

Pan-Seared Spelt Flatbreads with Lemon Garlic Prawns

45 mins Easy

Overhead view of a halloumi spelt salad bowl with golden fried cheese, cherry tomatoes, and cucumber on a linen napkin

Crispy Halloumi Spelt Salad Bowls: Warm and Simple

40 mins Easy