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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

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White ceramic bowl of spelt roasted garlic and potato soup topped with olive oil drizzle and fresh thyme on a wooden table Comfort Food C comfort food H healthy soup H hearty soup M make-ahead S spelt S spelt soup V vegetarian soup W wholegrain

Spelt Roasted Garlic and Potato Soup

1 hr 10 mins Easy
Bowl of smooth spelt maple roasted parsnip soup topped with pumpkin seeds and caramelized parsnip pieces on dark linen Comforting F freezer-friendly H healthy dinner H healthy soup H hearty soup M make-ahead S spelt S spelt soup V vegetarian soup

Spelt Maple Roasted Parsnip Soup

1 hr Easy
Close-up of spelt tomato and red pepper soup in a rustic bowl with visible spelt grains and fresh parsley High Fibre H healthy H healthy soup H hearty soup O One-Pot S spelt S spelt recipe S spelt soup V vegetarian

Spelt Tomato and Red Pepper Soup

40 mins Easy
Bowl of smooth spelt carrot and ginger soup with whole spelt berries on top and a drizzle of olive oil Comforting H healthy dinner H healthy lunch H healthy soup H hearty soup H high fibre P plant-based S spelt S spelt soup

Spelt Carrot and Ginger Soup

40 mins Easy
Ceramic bowl of spelt and leek soup with whole spelt berries, soft leeks, and fresh thyme on an oak board Comfort Food H healthy dinner H healthy soup H hearty soup O One-Pot S spelt S spelt recipe S spelt soup W wholegrain

Spelt and Leek Soup

50 mins Easy
spelt broccoli and Stilton soup in a ceramic bowl Comfort Food B british soup recipe B broccoli stilton soup H hearty soup| S spelt soup

Spelt Broccoli and Stilton Soup

50 mins Beginner
spelt tomato and basil soup in a ceramic bowl Budget-friendly S spelt soup S spelt tomato soup T tomato basil soup

Spelt Tomato and Basil Soup

55 mins Beginner
A deep bowl of hearty spelt lentil soup with visible spelt grains, lentils, carrots, celery, and herbs. Batch Cooking E easy batch cooking H high fibre L lentil soup S spelt soup V vegetarian soup

Spelt Lentil Soup

50 mins Beginner
Realistic photo of Spelt and Mushroom Soup served in rustic ceramic bowls. Creamy brown broth with visible grains of spelt and slices of sautéed mushrooms, garnished with parsley and cracked pepper. Freezer-friendly C creamy soup E easy spelt dishes H healthy lunch M mushroom soup S spelt soup W wholegrain recipes

Spelt and Mushroom Soup

55 mins Beginner
spelt butternut squash soup served in a rustic ceramic bowl on a wooden table. High Fibre A autumn recipes B butternut squash H healthy soup H high-fibre snack S spelt soup V vegetarian

Spelt Butternut Squash Soup

50 mins Beginner
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