Overhead view of a white bowl with spelt dumplings, sliced carrots and bok choy in golden ginger broth Comfort Food C comfort food F freezer-friendly H healthy soup M make-ahead P plant-based dinner S spelt S spelt soup

1 hr 10 mins Medium
Bowl of clear ginger broth with egg ribbons, spelt dumplings and sliced scallions on a pale linen cloth Beginner-friendly B budget-friendly E easy dinner H healthy soup O One-Pot S spelt flour S spelt soup W weeknight

40 mins Easy
Overhead bowl of creamy chicken and sweetcorn soup with visible corn kernels, parsley flecks, and cracked pepper Comfort Food B budget-friendly C comfort food H hearty soup M meal prep O One-Pot S spelt soup

50 mins Easy
Overhead shot of spelt miso mushroom noodle soup in a ceramic bowl with soft egg, scallions, and steam rising. Comfort Food E easy dinner H healthy soup H hearty soup M meal prep Q quick S spelt soup

35 mins Easy
Golden spelt bread bowls filled with broccoli cheddar soup, topped with melted cheese and chives on a wooden board Comfort Food C comfort food H hearty soup M make-ahead S spelt S spelt bread S spelt recipe S spelt soup

2 hrs 30 mins Medium
White ceramic bowl of spelt roasted garlic and potato soup topped with olive oil drizzle and fresh thyme on a wooden table Comfort Food C comfort food H healthy soup H hearty soup M make-ahead S spelt S spelt soup V vegetarian soup W wholegrain

1 hr 10 mins Easy
Bowl of smooth spelt maple roasted parsnip soup topped with pumpkin seeds and caramelized parsnip pieces on dark linen Comforting F freezer-friendly H healthy dinner H healthy soup H hearty soup M make-ahead S spelt S spelt soup V vegetarian soup

1 hr Easy
Close-up of spelt tomato and red pepper soup in a rustic bowl with visible spelt grains and fresh parsley High Fibre H healthy H healthy soup H hearty soup O One-Pot S spelt S spelt recipe S spelt soup V vegetarian

40 mins Easy
Bowl of smooth spelt carrot and ginger soup with whole spelt berries on top and a drizzle of olive oil Comforting H healthy dinner H healthy lunch H healthy soup H hearty soup H high fibre P plant-based S spelt S spelt soup

40 mins Easy
Ceramic bowl of spelt and leek soup with whole spelt berries, soft leeks, and fresh thyme on an oak board Comfort Food H healthy dinner H healthy soup H hearty soup O One-Pot S spelt S spelt recipe S spelt soup W wholegrain

50 mins Easy

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