Two golden sweet potato rosti topped with smashed avocado and pumpkin seeds on a white plate, wooden table Beginner-friendly B budget-friendly F freezer-friendly H healthy breakfast M make-ahead S spelt S spelt flour V vegetarian W wholegrain

44 mins Easy
Stack of golden spelt courgette fritters on a white plate with whipped feta, lemon zest and olive oil, top-down view Beginner-friendly B budget-friendly F freezer-friendly H healthy lunch M make-ahead S spelt S spelt flour S spelt recipes V vegetarian

47 mins Easy
Toasted spelt bread slices topped with golden garlic mushrooms and shaved parmesan on a rustic wooden board. Crowd-Pleaser B budget-friendly E easy Q quick S spelt S spelt recipe V vegetarian

25 mins Easy
Golden baked spelt parmesan polenta squares stacked on a wooden board with melted cheese edges and fresh thyme. Easy B budget-friendly E easy bake M make-ahead S savoury bake S spelt S spelt flour V vegetarian

2 hrs Easy
Golden spelt potato rösti wedge topped with a runny fried egg, served on a rustic wooden board. Budget-friendly B budget-friendly E easy Q quick breakfast S spelt V vegetarian W wholegrain

35 mins Medium
Overhead view of spelt pasta twirled with charred garlic scapes, lemon zest flecks, and toasted pine nuts on a stone plate. Easy B budget-friendly E easy dinner Q quick S spelt recipe V vegetarian

30 mins Easy
Golden spelt tempura vegetables piled on a wire rack with a small bowl of soy dipping sauce and sliced scallion. Budget-friendly B budget-friendly E easy P plant-based Q quick S spelt V vegetarian

35 mins Easy
Golden baked spelt empanadas stacked on a wooden board, one cut open showing smoky black bean and cheddar filling Comfort Food B budget-friendly F freezer-friendly M meal prep S savoury bake S spelt S spelt pastry V vegetarian

1 hr 20 mins Medium
Golden crispy spelt onion bhajis stacked on a dark slate board with mint yogurt dip and lime wedges alongside. Budget-friendly B budget-friendly E easy Q quick S spelt S spelt flour S spelt recipes S spelt snack V vegetarian

50 mins Easy
Top-down view of golden spaetzle tossed with browned mushrooms and roasted garlic cloves in a dark cast-iron skillet. Comfort Food C comfort food E easy dinner M make-ahead S spelt S spelt recipes V vegetarian

1 hr 30 mins Medium

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