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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

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Ceramic bowl of spelt and leek soup with whole spelt berries, soft leeks, and fresh thyme on an oak board Comfort Food H healthy dinner H healthy soup H hearty soup O One-Pot S spelt S spelt recipe S spelt soup W wholegrain

Spelt and Leek Soup

50 mins Easy
Spelt Roasted Chickpeas Budget Friendly C crispy chickpeas H healthy snack R roasted chickpeas S spelt snack V vegan snack

Spelt Roasted Chickpeas

45 mins Beginner
A bowl of Spelt Chickpea and Spinach Salad High-Fibre C chickpea salad H healthy lunch H high fibre S spelt salad S spinach salad V vegan salad

Spelt Chickpea & Spinach Salad

35 mins Beginner
baked Vegan Spelt Lentil Loaf sliced on a wooden board. Budget-friendly E easy vegan H healthy loaf L lentil loaf P plant-based dinner S spelt vegan Vegan

Vegan Spelt Lentil Loaf

1 hr 10 mins Beginner
bowl of vegan chickpea curry served over cooked pearled spelt. Budget-friendly C chickpea curry E easy vegan meal P plant-based dinner S spelt recipes V vegan curry

Vegan Spelt Chickpea Curry

35 mins Beginner
Round spelt energy bites Dairy-Free D date snacks H healthy snack N no-bake bites S spelt energy balls vegan Vegan

Spelt Energy Bites with Dates

35 mins Beginner
A warm bowl of Spelt Cauliflower and Turmeric Soup Anti-inflammatory C cauliflower soup H healthy S spelt T turmeric V vegetarian

Spelt Cauliflower and Turmeric Soup

1 hr 30 mins Beginner
spelt and quinoa grain bowls topped with sliced avocado, cherry tomatoes, baby spinach, grated carrot, and tahini drizzle. High-Fibre H healthy bowl L lunch Q quinoa S spelt T tahini dressing V vegetarian

Spelt and Quinoa Grain Bowls with Tahini Dressing

40 mins Beginner
“Spelt Buddha Bowl with Roasted Veggies.” High Fibre B buddha bowl H healthy R roasted vegetables S spelt V vegetarian

Spelt Buddha Bowl with Roasted Veggies

40 mins Beginner
food photograph of Spelt Beer Brined Chicken Comfort Food B beer brined chicken C chicken dinner E easy dinner H healthy protein R roast chicken S spelt recipes S Sunday roast

Spelt Beer Brined Chicken

1 hr 50 mins Intermediate
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