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Shallow bowl of spelt stir-fry with crispy tempeh cubes, toasted cashews, broccoli, and snap peas on linen High Protein E easy dinner H healthy dinner H high fibre High Protein P plant-based dinner S spelt S spelt recipes V vegetarian dinner

40 mins Easy
Close-up of spelt tomato and red pepper soup in a rustic bowl with visible spelt grains and fresh parsley High Fibre H healthy H healthy soup H hearty soup O One-Pot S spelt S spelt recipe S spelt soup V vegetarian

40 mins Easy
Bowl of smooth spelt carrot and ginger soup with whole spelt berries on top and a drizzle of olive oil Comforting H healthy dinner H healthy lunch H healthy soup H hearty soup H high fibre P plant-based S spelt S spelt soup

40 mins Easy
Ceramic bowl of spelt and leek soup with whole spelt berries, soft leeks, and fresh thyme on an oak board Comfort Food H healthy dinner H healthy soup H hearty soup O One-Pot S spelt S spelt recipe S spelt soup W wholegrain

50 mins Easy
Spelt Roasted Chickpeas Budget Friendly C crispy chickpeas H healthy snack R roasted chickpeas S spelt snack V vegan snack

45 mins Beginner
A bowl of Spelt Chickpea and Spinach Salad High-Fibre C chickpea salad H healthy lunch H high fibre S spelt salad S spinach salad V vegan salad

35 mins Beginner
baked Vegan Spelt Lentil Loaf sliced on a wooden board. Budget-friendly E easy vegan H healthy loaf L lentil loaf P plant-based dinner S spelt Vegan

1 hr 10 mins Beginner
bowl of vegan chickpea curry served over cooked pearled spelt. Budget-friendly C chickpea curry E easy vegan meal P plant-based dinner S spelt recipes V vegan curry

35 mins Beginner
Round spelt energy bites Dairy-Free D date snacks H healthy snack N no-bake bites S spelt energy balls Vegan

35 mins Beginner
A warm bowl of Spelt Cauliflower and Turmeric Soup Anti-inflammatory C cauliflower soup H healthy S spelt T turmeric V vegetarian

1 hr 30 mins Beginner

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