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Great British Spelt Recipes

Cooking with spelt: simple, tasty, wholesome.

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Two split spelt bánh mì rolls packed with golden tofu, pickled carrot, cucumber, and cilantro on a wooden board Family-Friendly F freezer-friendly H healthy lunch M make-ahead S spelt S spelt bread S spelt flour V vegetarian

Spelt Vietnamese Bánh Mì Rolls: Crisp Crust, Soft Crumb

2 hrs 40 mins Medium
Spelt grain salad with edamame, shredded red cabbage and carrot in a white bowl on a linen cloth, window light Beginner-friendly B budget-friendly H healthy lunch M make-ahead M meal prep P plant-based S spelt W wholegrain

Spelt Grain Salad with Sesame Ginger Dressing and Edamame

1 hr Easy
Overhead view of a bowl with glazed salmon, chewy spelt, edamame, cucumber and avocado on a pale wooden table Beginner-friendly E easy dinner H healthy dinner M make-ahead M meal prep S spelt S spelt recipes W weeknight

Spelt Teriyaki Salmon Rice-Style Bowls with Edamame

40 mins Easy
Two spelt wraps filled with Thai basil chicken, cucumber and carrot on a wooden board with lime wedges Beginner-friendly E easy dinner F freezer-friendly H healthy dinner M make-ahead M meal prep S spelt S spelt flour W weeknight

Spelt Thai Basil Chicken Wraps with Crisp Cucumber

55 mins Easy
Overhead view of a white bowl of spelt noodles in coconut curry with tofu, red pepper and cilantro Beginner-friendly dairy-free Dairy Free E easy dinner H healthy dinner M make-ahead P plant-based dinner S spelt W weeknight

Spelt Coconut Curry Noodle Bowls with Crisp Vegetables

35 mins Easy
Overhead view of golden spiced pitta wedges beside a swirl of hummus with olive oil and paprika on a wooden board Crunchy B budget-friendly E easy bake H healthy snack M make-ahead P plant-based Q quick S spelt S spelt snack

Baked Spelt Shawarma Pitta Chips with Lemony Hummus

31 mins Easy
Two golden spelt falafel waffles on a white plate with tahini drizzle, cucumber tomato salad, and mint on linen Family-Friendly B budget-friendly F freezer-friendly H healthy lunch M make-ahead S spelt S spelt flour vegan Vegan V vegetarian

Crisp Spelt Falafel Waffles with Lemon Tahini Sauce

51 mins Easy
Two golden sweet potato rosti topped with smashed avocado and pumpkin seeds on a white plate, wooden table Beginner-friendly B budget-friendly F freezer-friendly H healthy breakfast M make-ahead S spelt S spelt flour V vegetarian W wholegrain

Pan-Fried Spelt Sweet Potato Rosti with Smashed Avocado

44 mins Easy
Golden pan-fried spelt chicken schnitzel on a wooden board with lemon wedges and a scattering of fresh dill Budget-friendly B budget-friendly E easy dinner high-protein High Protein Q quick S spelt recipe

Crisp Pan-Fried Spelt Chicken Schnitzel with Lemon

35 mins Easy
Golden spelt kimchi pancake cut into wedges on a dark plate with a small bowl of soy dipping sauce and scattered sesame seeds Budget-friendly B budget-friendly E easy Q quick S spelt flour S spelt recipe

Crispy Pan-Fried Spelt Kimchi Pancakes with Spring Onion

50 mins Easy
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