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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

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Bowl of spelt noodles with golden crispy tofu cubes, scallions, and sesame seeds on a wooden table under soft light Easy B budget-friendly E easy dinner high-protein High Protein Q quick vegan Vegan W weeknight

Sizzling Garlic Chilli Spelt Noodles with Crispy Tofu

50 mins Easy
Overhead view of a wooden bowl with golden roasted aubergine wedges, spelt grains, tahini drizzle, and pomegranate seeds. Healthy B budget-friendly H healthy dinner H high fibre M meal prep O one-bowl P plant-based vegan Vegan W wholegrain

Smoky Roasted Aubergine and Tahini Spelt Grain Bowl

45 mins Easy
Spelt Falafel with Vegan Tzatziki. Dairy-Free F falafel H healthy bowl P plant-based S spelt T tzatziki vegan Vegan

Spelt Falafel with Vegan Tzatziki

35 mins Beginner
Spelt & Apple Chips piled on a parchment-lined baking tray. Dairy-Free A apple chips C cinnamon H healthy snack L lunchbox S spelt flour vegan Vegan

Spelt Apple Chips

28 mins Beginner
close-up shot of a Spelt Stir-Fry with Tofu and Veggies in a ceramic artisan bowl. Nut-Free (optional) A ancient grains D dairy-free H high-protein vegan Vegan

Spelt Stir-Fry with Tofu and Veggies

50 mins Beginner
Healthy B bread F fermented H healthy P plant-based S spelt sourdough vegan Vegan

Spelt Sourdough Bread

17 hrs 10 mins Intermediate
baked Vegan Spelt Lentil Loaf sliced on a wooden board. Budget-friendly E easy vegan H healthy loaf L lentil loaf P plant-based dinner S spelt vegan Vegan

Vegan Spelt Lentil Loaf

1 hr 10 mins Beginner
Vegan Spelt Shepherd’s Pie served on a plate Budget Friendly C comfort food L lentils M mushrooms P plant-based S shepherd’s pie S spelt vegan Vegan

Vegan Spelt Shepherd’s Pie

1 hr 5 mins Beginner
Round spelt energy bites Dairy-Free D date snacks H healthy snack N no-bake bites S spelt energy balls vegan Vegan

Spelt Energy Bites with Dates

35 mins Beginner
Side-angle shot of a sliced 20cm vegan spelt carrot cake showing interior texture. One slice slightly pulled out. Dairy-Free C carrot cake D dairy-free cake E easy baking S spelt vegan Vegan

Vegan Spelt Carrot Cake

1 hr 10 mins Beginner
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