budget-friendly Archives - Classic & Modern Spelt Recipes for Every Meal

Golden spelt tempura vegetables piled on a wire rack with a small bowl of soy dipping sauce and sliced scallion.

Crispy Spelt Vegetable Tempura with a Dipping Sauce

35 mins Easy

Golden baked spelt empanadas stacked on a wooden board, one cut open showing smoky black bean and cheddar filling

Easy Baked Spelt Empanadas with Smoky Black Beans

1 hr 20 mins Medium

Golden crispy spelt onion bhajis stacked on a dark slate board with mint yogurt dip and lime wedges alongside.

Crispy Golden Spelt Onion Bhajis, Quick and Easy Snack

50 mins Easy

Golden spelt vegetable pancake wedges stacked with sesame seeds beside a bowl of soy dipping sauce on a dark plate

Crispy Pan-Fried Korean Spelt Vegetable Pancakes

35 mins Easy

Bowl of spelt noodles with golden crispy tofu cubes, scallions, and sesame seeds on a wooden table under soft light

Sizzling Garlic Chilli Spelt Noodles with Crispy Tofu

50 mins Easy

Golden pan-fried spelt scallion pancake cut into wedges on a dark wood board, steam rising, sesame dipping sauce alongside.

Pan-Fried Spelt Scallion Pancakes with Crisp Edges

1 hr 20 mins Medium

Two halved spelt Mediterranean chickpea wraps stacked on a wooden board with feta and olives spilling out

Soft Spelt Mediterranean Chickpea Wraps with Hummus

45 mins Easy

Overhead bowl of creamy chicken and sweetcorn soup with visible corn kernels, parsley flecks, and cracked pepper

Spelt Chicken and Sweetcorn Soup: Creamy and Simple

50 mins Easy

Golden pan-fried spelt lemon caper tuna cakes stacked on a wooden board with lemon wedges and fresh parsley.

Pan-Fried Spelt Tuna Cakes with Lemon and Capers

50 mins Easy

Four grilled spelt toasties with bubbling blue cheese and golden mushrooms on a wooden board, dusted with chopped chives.

Crisp Grilled Spelt Mushroom and Blue Cheese Toasties

25 mins Easy