Sliced spelt chicken wrap on a wooden board showing charred peppers, spinach, and yogurt sauce layers. Family-Friendly B budget-friendly E easy dinner High Protein M meal prep Q quick

1 hr 10 mins Medium
Overhead view of golden spelt carrot lentil patties stacked on a wooden board with yogurt sauce and lemon wedges. Budget-friendly B budget-friendly H healthy dinner H high fibre M meal prep S spelt V vegetarian

55 mins Easy
Overhead view of a wooden bowl with golden roasted aubergine wedges, spelt grains, tahini drizzle, and pomegranate seeds. Healthy B budget-friendly H healthy dinner H high fibre M meal prep O one-bowl P plant-based Vegan W wholegrain

45 mins Easy
Easy B budget-friendly E easy High Protein Q quick S spelt S spelt recipe

45 mins Easy
Toasted spelt chickpea sandwich halves stacked on a wooden board with visible dill and lettuce, soft daylight Budget-friendly B budget-friendly E easy M meal prep Q quick S spelt S spelt bread V vegetarian

23 mins Easy
Golden pan-fried spelt potato cakes stacked on a wooden board with melted smoked cheddar visible at the edges Budget-friendly B budget-friendly C comfort food Q quick S savoury bake S spelt S spelt recipes

55 mins Easy
Overhead shot of a torn spelt flatbread spread with roasted garlic hummus, olive oil pooling, za'atar scattered on a wooden board. Budget-friendly B budget-friendly E easy bake M make-ahead M meal prep S spelt S spelt flour V vegetarian

1 hr 20 mins Easy
Seared chicken and hot honey flatbread on a wooden board, feta crumbled over arugula, honey glistening in golden light Comfort Food B budget-friendly E easy dinner High Protein Q quick S spelt S spelt flour

1 hr 5 mins Easy
Stack of golden turmeric spelt flatbreads with charred spots, torn open on a wooden board with olive oil drizzle. Easy B budget-friendly E easy bake O one-bowl Q quick S savoury bake S spelt S spelt flour

55 mins Easy
Three golden spelt baguettes with a cracked crust cooling on a wooden board next to a linen cloth and scattered flour Beginner-friendly B budget-friendly M make-ahead O one-bowl S spelt baking S spelt bread S spelt flour

2 hrs 15 mins Medium

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