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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

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Pan-grilled satay chicken skewers on spelt flatbread with cucumber and cilantro on a wooden board Beginner-friendly E easy dinner M make-ahead S spelt S spelt flour S spelt recipes W weeknight W wholegrain

Pan-Grilled Spelt Satay Chicken Skewers with Flatbread

1 hr 25 mins Easy
Spelt grain salad with edamame, shredded red cabbage and carrot in a white bowl on a linen cloth, window light Beginner-friendly B budget-friendly H healthy lunch M make-ahead M meal prep P plant-based S spelt W wholegrain

Spelt Grain Salad with Sesame Ginger Dressing and Edamame

1 hr Easy
Two spelt wraps filled with Thai basil chicken, cucumber and carrot on a wooden board with lime wedges Beginner-friendly E easy dinner F freezer-friendly H healthy dinner M make-ahead M meal prep S spelt S spelt flour W weeknight

Spelt Thai Basil Chicken Wraps with Crisp Cucumber

55 mins Easy
Overhead view of a white bowl of spelt noodles in coconut curry with tofu, red pepper and cilantro Beginner-friendly dairy-free Dairy Free E easy dinner H healthy dinner M make-ahead P plant-based dinner S spelt W weeknight

Spelt Coconut Curry Noodle Bowls with Crisp Vegetables

35 mins Easy
Golden spelt lentil pancakes folded on a stoneware plate beside coconut chutney and a lime wedge on oak Beginner-friendly B budget-friendly H healthy dinner H high fibre M make-ahead S spelt S spelt flour S spelt recipes V vegetarian

Spelt Red Lentil Dosa-Style Pancakes with Crisp Edges

1 hr 55 mins Easy
Two spelt tacos filled with glazed pulled mushrooms, purple cabbage and avocado on a linen-lined board Beginner-friendly E easy dinner M make-ahead S spelt S spelt recipes V vegetarian dinner W weeknight

Spelt Pulled Mushroom Tacos with Quick-Pickled Cabbage

58 mins Easy
Two spelt tacos filled with sliced chipotle chicken, red cabbage and crema on a dark slate board Beginner-friendly B budget-friendly E easy dinner high-protein High Protein M make-ahead S spelt S spelt flour W weeknight

Spelt Chipotle Chicken Tacos with Lime Cabbage Slaw

1 hr 10 mins Easy
Four spelt flatbreads topped with charred corn, cotija and cilantro on a wooden board beside lime wedges Beginner-friendly B budget-friendly E easy dinner M make-ahead S spelt S spelt flour S spelt recipes V vegetarian dinner W weeknight

Skillet Spelt Mexican Street Corn Flatbread with Lime Crema

55 mins Easy
Pan-toasted spelt Reuben toastie cut in half on a wooden board, showing melted Swiss, corned beef and sauerkraut Beginner-friendly C comfort food E easy Q quick S spelt S spelt bread S spelt recipes W weeknight

Pan-Toasted Spelt Reuben Toastie with Corned Beef and Swiss

20 mins Easy
Golden spelt quesadilla wedges stacked on a marble board with shredded chicken, melted cheddar and a lime half Family-Friendly C comfort food E easy dinner F freezer-friendly M make-ahead S spelt S spelt flour W weeknight

Skillet Spelt Quesadillas with Smoky Pulled Chicken

1 hr 10 mins Easy
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