Stack of spelt chickpea herb pancakes on a ceramic plate with Greek yogurt, lemon, and fresh herbs on a linen-covered board Healthy H healthy breakfast H healthy lunch High Protein P plant-based Q quick S spelt flour S spelt recipes V vegetarian

40 mins Easy
Spelt chicken shawarma flatbread wraps on a wooden board with garlic yogurt sauce, tomatoes, and parsley High Protein E easy dinner H healthy dinner High Protein M make-ahead M meal prep S spelt S spelt flour S spelt recipes

40 mins Easy
Bowl of spelt spaghetti in creamy garlic sauce with wilted spinach and shaved Parmesan on a wooden table Comfort Food C comfort food E easy dinner H healthy dinner Q quick S spelt S spelt pasta S spelt recipes V vegetarian dinner

40 mins Easy
Stack of four golden spelt savoury courgette waffles with feta and dill on a white plate, linen napkin alongside. High Fibre H healthy breakfast H high fibre M make-ahead Q quick bake S savoury baking S spelt S spelt flour V vegetarian

40 mins Easy
Stack of golden spelt lemon ricotta pancakes drizzled with honey and topped with fresh blueberries on a white plate Beginner-friendly B breakfast H healthy breakfast Q quick breakfast S spelt S spelt baking S spelt flour S spelt recipes W wholegrain

40 mins Easy
Bowl of spelt pumpkin gnocchi in brown butter topped with crispy sage leaves and grated Parmesan on a linen cloth Comfort Food C comfort food H healthy dinner M make-ahead S spelt S spelt flour S spelt recipe V vegetarian W wholegrain

50 mins Medium
Dark spelt Christmas pudding on a white plate with brandy flames and a holly sprig, candlelit table setting Classic B British pudding F festive baking F festive dessert M make-ahead S spelt S spelt dessert S spelt flour S steamed pudding

6 hrs 30 mins Medium
Shallow bowl of spelt stir-fry with crispy tempeh cubes, toasted cashews, broccoli, and snap peas on linen High Protein E easy dinner H healthy dinner H high fibre High Protein P plant-based dinner S spelt S spelt recipes V vegetarian dinner

40 mins Easy
Close-up of spelt tomato and red pepper soup in a rustic bowl with visible spelt grains and fresh parsley High Fibre H healthy H healthy soup H hearty soup O One-Pot S spelt S spelt recipe S spelt soup V vegetarian

40 mins Easy
Bowl of smooth spelt carrot and ginger soup with whole spelt berries on top and a drizzle of olive oil Comforting H healthy dinner H healthy lunch H healthy soup H hearty soup H high fibre P plant-based S spelt S spelt soup

40 mins Easy

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