Golden spelt flatbreads topped with sliced lemon garlic chicken, cucumber, and yogurt sauce on a wooden board Easy E easy dinner High Protein M meal prep Q quick S spelt

1 hr 10 mins Easy
Creamy Coconut Lentil Stew with Chewy Spelt Berries hero shot Comfort Food B budget-friendly Dairy Free H healthy dinner H hearty soup M meal prep O One-Pot S spelt recipe

55 mins Easy
Stack of golden spelt pear cardamom pancakes topped with melting butter, maple syrup, and thin pear slices on a wooden board Beginner-friendly E easy bake H healthy breakfast Q quick breakfast S spelt S spelt flour S spelt recipe

40 mins Easy
Two spelt pitta pockets filled with sliced harissa chicken, red cabbage slaw, and yogurt sauce on a wooden board Family-Friendly E easy dinner H healthy dinner M meal prep Q quick S spelt recipes

50 mins Easy
Spelt spinach and ricotta gnudi plated in golden sage butter with crisp sage leaves and grated parmesan on top Comfort Food E easy dinner F freezer-friendly M make-ahead S spelt S spelt flour V vegetarian dinner

1 hr 5 mins Medium
Spelt Thai peanut noodle bowl topped with red cabbage, carrots, cucumber, coriander, and crushed peanuts in a ceramic bowl Meal Prep Friendly Dairy Free H healthy dinner M meal prep P plant-based dinner Q quick S spelt S spelt noodles W weeknight

40 mins Easy
Spelt chicken Caesar wraps cut diagonally on a grey plate showing grilled chicken, romaine and Parmesan filling Healthy E easy H healthy lunch High Protein M make-ahead M meal prep Q quick S spelt S spelt flour

40 mins Easy
Four spelt sticky orange chicken wraps on a wooden board with slaw, cilantro, sesame seeds, and orange wedges Family-Friendly E easy dinner H healthy dinner H high fibre M make-ahead Q quick S spelt S spelt recipes W weeknight

40 mins Easy
Spelt flatbreads topped with spiced chickpea masala, fresh coriander, and a side bowl of yogurt on a wooden board Budget-friendly E easy dinner H healthy dinner H high fibre P plant-based dinner Q quick S spelt S spelt flour V vegetarian dinner

40 mins Easy
Spelt mango coconut breakfast bowl with diced mango, toasted coconut flakes, and a honey drizzle on a wooden surface Dairy-Free Dairy Free H healthy breakfast M make-ahead P plant-based Q quick breakfast S spelt S spelt recipes W wholegrain

45 mins Easy

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