Two crispy spelt fish tacos with golden cod strips and green lime slaw on a wooden board in soft window light Beginner-friendly E easy dinner H healthy dinner S spelt S spelt flour S spelt recipes W weeknight

55 mins Easy
Two golden sweet potato rosti topped with smashed avocado and pumpkin seeds on a white plate, wooden table Beginner-friendly B budget-friendly F freezer-friendly H healthy breakfast M make-ahead S spelt S spelt flour V vegetarian W wholegrain

44 mins Easy
Stack of golden spelt courgette fritters on a white plate with whipped feta, lemon zest and olive oil, top-down view Beginner-friendly B budget-friendly F freezer-friendly H healthy lunch M make-ahead S spelt S spelt flour S spelt recipes V vegetarian

47 mins Easy
Golden spelt chicken Milanese topped with rocket leaves and shaved parmesan on a wooden board with a lemon wedge Easy 3 30-minute B budget-friendly High Protein M make-ahead W weeknight

40 mins Easy
Golden pan-fried spelt chicken schnitzel on a wooden board with lemon wedges and a scattering of fresh dill Budget-friendly B budget-friendly E easy dinner High Protein Q quick S spelt recipe

35 mins Easy
Folded spelt crêpes topped with glossy blueberry compote and powdered sugar on a white plate in soft window light Easy E easy M make-ahead Q quick breakfast S spelt S spelt flour S spelt recipes

50 mins Easy
Stack of chewy spelt strawberry mochi pancakes topped with sliced strawberries and maple syrup on a white plate Easy B breakfast E easy M make-ahead Q quick breakfast S spelt S spelt flour

35 mins Easy
Stack of brown sugar spelt pancakes topped with glossy tapioca pearls and syrup on a rustic wooden board under soft light Comfort Food C comfort food M make-ahead Q quick breakfast S spelt flour S spelt recipe

50 mins Medium
Golden spelt kimchi pancake cut into wedges on a dark plate with a small bowl of soy dipping sauce and scattered sesame seeds Budget-friendly B budget-friendly E easy Q quick S spelt flour S spelt recipe

50 mins Easy
Golden spelt potato rösti wedge topped with a runny fried egg, served on a rustic wooden board. Budget-friendly B budget-friendly E easy Q quick breakfast S spelt V vegetarian W wholegrain

35 mins Medium

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