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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

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Four spelt wholegrain flatbreads topped with spiced green lentils, crumbled feta, roasted red peppers, and olives on a wooden board High Protein H healthy dinner H high fibre P plant-based Q quick S spelt S spelt flour S spelt recipes V vegetarian

Spelt Mediterranean Lentil Flatbreads

40 mins Easy
Stack of spelt chickpea herb pancakes on a ceramic plate with Greek yogurt, lemon, and fresh herbs on a linen-covered board Healthy H healthy breakfast H healthy lunch high-protein High Protein P plant-based Q quick S spelt flour S spelt recipes V vegetarian

Spelt Chickpea and Herb Pancakes

40 mins Easy
Stack of four golden spelt savoury courgette waffles with feta and dill on a white plate, linen napkin alongside. High Fibre H healthy breakfast H high fibre M make-ahead Q quick bake S savoury baking S spelt S spelt flour V vegetarian

Spelt Savoury Courgette Waffles

40 mins Easy
Bowl of spelt pumpkin gnocchi in brown butter topped with crispy sage leaves and grated Parmesan on a linen cloth Comfort Food C comfort food H healthy dinner M make-ahead S spelt S spelt flour S spelt recipe V vegetarian W wholegrain

Spelt Pumpkin Gnocchi with Sage Butter

50 mins Medium
Spelt savoury breakfast galette with four baked eggs, feta, and wilted spinach on a slate board High Protein H healthy breakfast M make-ahead Q quick breakfast S savoury baking S spelt S spelt flour V vegetarian W wholegrain

Spelt Savoury Breakfast Galette with Eggs

40 mins Easy
Spelt roasted grape and goat cheese tart in a fluted tin, showing jammy grapes and golden custard filling on a wooden board Elegant M make-ahead S savoury tart S spelt S spelt flour S spelt pastry S spelt recipes S spelt tart V vegetarian

Spelt Roasted Grape and Goat Cheese Tart

1 hr 25 mins Medium
Spelt flatbread topped with charred peach wedges, torn burrata, fresh basil and honey drizzle on a wooden board Crowd-Pleaser E easy H healthy Q quick S spelt S spelt baking S spelt flour S spelt recipes V vegetarian

Spelt Charred Peach and Burrata Flatbread

40 mins Easy
Close-up of spelt tomato and red pepper soup in a rustic bowl with visible spelt grains and fresh parsley High Fibre H healthy H healthy soup H hearty soup O One-Pot S spelt S spelt recipe S spelt soup V vegetarian

Spelt Tomato and Red Pepper Soup

40 mins Easy
Spelt Chickpea Falafels in a bowl Gluten-Friendly Option C chickpea falafel H healthy snack S spelt falafel V vegan falafel V vegetarian

Spelt Chickpea Falafels

35 mins Beginner
Light C cheese soufflé L light meal S savoury bake S spelt V vegetarian

Spelt and Cheese Soufflé

45 mins Intermediate
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