Spelt sweet potato breakfast hash in a cast iron skillet with crispy spelt grains, orange sweet potato, and two eggs. Healthy H healthy breakfast H high fibre M make-ahead Q quick breakfast S spelt S spelt recipes V vegetarian W wholegrain

40 mins Easy
Whole spelt butternut squash galette with golden crust and roasted squash slices on a wooden board Make ahead A autumn baking M make-ahead S savoury tart S spelt S spelt flour S spelt pastry V vegetarian W wholegrain pastry

1 hr 25 mins Medium
Four spelt flatbread wraps filled with sweet chilli halloumi, red cabbage, and coriander on a wooden board Healthy E easy H healthy lunch High Protein Q quick S spelt S spelt flour S spelt recipes V vegetarian

40 mins Easy
Four spelt wholegrain flatbreads topped with spiced green lentils, crumbled feta, roasted red peppers, and olives on a wooden board High Protein H healthy dinner H high fibre P plant-based Q quick S spelt S spelt flour S spelt recipes V vegetarian

40 mins Easy
Stack of spelt chickpea herb pancakes on a ceramic plate with Greek yogurt, lemon, and fresh herbs on a linen-covered board Healthy H healthy breakfast H healthy lunch High Protein P plant-based Q quick S spelt flour S spelt recipes V vegetarian

40 mins Easy
Stack of four golden spelt savoury courgette waffles with feta and dill on a white plate, linen napkin alongside. High Fibre H healthy breakfast H high fibre M make-ahead Q quick bake S savoury baking S spelt S spelt flour V vegetarian

40 mins Easy
Bowl of spelt pumpkin gnocchi in brown butter topped with crispy sage leaves and grated Parmesan on a linen cloth Comfort Food C comfort food H healthy dinner M make-ahead S spelt S spelt flour S spelt recipe V vegetarian W wholegrain

50 mins Medium
Spelt savoury breakfast galette with four baked eggs, feta, and wilted spinach on a slate board High Protein H healthy breakfast M make-ahead Q quick breakfast S savoury baking S spelt S spelt flour V vegetarian W wholegrain

40 mins Easy
Spelt roasted grape and goat cheese tart in a fluted tin, showing jammy grapes and golden custard filling on a wooden board Elegant M make-ahead S savoury tart S spelt S spelt flour S spelt pastry S spelt recipes S spelt tart V vegetarian

1 hr 25 mins Medium
Spelt flatbread topped with charred peach wedges, torn burrata, fresh basil and honey drizzle on a wooden board Crowd-Pleaser E easy H healthy Q quick S spelt S spelt baking S spelt flour S spelt recipes V vegetarian

40 mins Easy

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