Shallow bowl of spelt stir-fry with crispy tempeh cubes, toasted cashews, broccoli, and snap peas on linen High Protein E easy dinner H healthy dinner H high fibre High Protein P plant-based dinner S spelt S spelt recipes V vegetarian dinner

40 mins Easy
spelt and quinoa salad in a ceramic bowl Make-Ahead H healthy grain salad Q quinoa salad S spelt and quinoa salad S spelt recipes

spelt sushi burritos sliced in half Dairy-Free S spelt recipes S spelt sushi burrito T tofu sushi burrito V vegan sushi wrap

45 mins
spelt pita pizzas on a wooden board Kid-friendly E easy flatbread pizza Q quick pizza recipe S spelt pita pizza S spelt recipes

22 mins Beginner
Spelt Derbyshire Oatcakes. High Fibre B breakfast recipes D Derbyshire oatcakes E easy oatcakes S spelt oatcakes S spelt recipes

35 mins Beginner
Spelt Mediterranean Couscous Bowl in a large ceramic bowl High Fibre H healthy lunch M Mediterranean bowl S spelt bowl S spelt recipes V vegetarian meal

40 mins Beginner
bowl of vegan chickpea curry served over cooked pearled spelt. Budget-friendly C chickpea curry E easy vegan meal P plant-based dinner S spelt recipes V vegan curry

35 mins Beginner
Golden spelt granola clusters arranged on a parchment-lined board. Crisp, irregular clusters with visible nuts, spelt flakes, and pumpkin seeds. Crunchy C crunchy granola G granola clusters H healthy breakfast S spelt granola S spelt recipes

45 mins Beginner
food photograph of Spelt Beer Brined Chicken Comfort Food B beer brined chicken C chicken dinner E easy dinner H healthy protein R roast chicken S spelt recipes S Sunday roast

1 hr 50 mins Intermediate
Spelt Ale and Cheese Soup served in a rustic ceramic bowl, Comforting A ale and cheese soup B british comfort food H hearty soup S spelt recipes S spelt soup

45 mins Intermediate

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