A golden-brown Spelt Caramelised Onion and Goat Cheese Tart on a rustic wooden table. Flavour-rich C caramelised onions G goat cheese tart S savoury tart S spelt tart V vegetarian lunch

1 hr 35 mins Intermediate
A warm bowl of Spelt Cauliflower and Turmeric Soup Anti-inflammatory C cauliflower soup H healthy S spelt T turmeric V vegetarian

1 hr 30 mins Beginner
Ultra-realistic photo of Spelt and Chickpea Stuffed Sweet Potatoes on a white plate. Sweet potatoes roasted golden with filling of spelt, chickpeas, red onion, and herbs. High-Fibre C chickpea dinner H healthy vegetarian meal P plant-based dinner S spelt recipe S stuffed sweet potato

55 mins Intermediate
Close-up side-angle of golden Spelt Ale-Battered Fish fillet, crispy texture visible. Lemon wedge on side, tartar sauce small dish in background. Crispy A ale-battered fish B British fish and chips C crispy fish recipe S spelt fish batter

35 mins Intermediate
Creamy Spelt Chowder in a rustic ceramic bowl, thick broth with visible spelt grains, potatoes, carrots and corn, steam rising, garnished with fresh parsley. Warm natural window light, shallow depth of field, realistic textures. Creamy C chowder C creamy soup E easy dinner H hearty soup S spelt

55 mins Beginner
Realistic photo of Spelt and Mushroom Soup served in rustic ceramic bowls. Creamy brown broth with visible grains of spelt and slices of sautéed mushrooms, garnished with parsley and cracked pepper. Freezer-friendly C creamy soup E easy spelt dishes H healthy lunch M mushroom soup S spelt soup W wholegrain recipes

55 mins Beginner
Grilled halloumi and vegetable skewers served over a bed of cooked spelt on a white ceramic plate. High Protein G grilled vegetables H halloumi skewers H healthy lunch S spelt recipe V vegetarian bbq

35 mins Beginner
spelt butternut squash soup served in a rustic ceramic bowl on a wooden table. High Fibre A autumn recipes B butternut squash H healthy soup H high-fibre snack S spelt soup V vegetarian

50 mins Beginner
food photograph of Spelt Beer Brined Chicken Comfort Food B beer brined chicken C chicken dinner E easy dinner H healthy protein R roast chicken S spelt recipes S Sunday roast

1 hr 50 mins Intermediate
deep cast iron pot filled with Spelt Beef and Barley Stew. Comfort Food B barley stew B beef stew O one-pot meal S slow-cooked beef S spelt recipe W winter stew

2 hrs 20 mins Intermediate

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