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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

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Two spelt okonomiyaki on a speckled plate with zigzag mayonnaise, dark sauce, sesame seeds and nori flakes Beginner-friendly B budget-friendly E easy dinner F freezer-friendly S spelt S spelt flour S spelt recipes V vegetarian W weeknight

Pan-Fried Cabbage Spelt Okonomiyaki with Homemade Sauce

45 mins Easy
Twelve golden spelt milk buns in a baking pan, glossy with butter, on a linen cloth in window light Family-Friendly F freezer-friendly M make-ahead S spelt S spelt baking S spelt bread S spelt flour V vegetarian

Soft Spelt Japanese Milk Bread Buns with Tangzhong

2 hrs 57 mins Medium
Two split spelt bánh mì rolls packed with golden tofu, pickled carrot, cucumber, and cilantro on a wooden board Family-Friendly F freezer-friendly H healthy lunch M make-ahead S spelt S spelt bread S spelt flour V vegetarian

Spelt Vietnamese Bánh Mì Rolls: Crisp Crust, Soft Crumb

2 hrs 40 mins Medium
Golden spelt lentil pancakes folded on a stoneware plate beside coconut chutney and a lime wedge on oak Beginner-friendly B budget-friendly H healthy dinner H high fibre M make-ahead S spelt S spelt flour S spelt recipes V vegetarian

Spelt Red Lentil Dosa-Style Pancakes with Crisp Edges

1 hr 55 mins Easy
Baked spelt samosa hand pies on a wooden board, one split open to show spiced potato and peas Family-Friendly B budget-friendly F freezer-friendly M make-ahead S savoury bake S spelt S spelt pastry V vegetarian

Baked Spelt Samosa Hand Pies with Spiced Potato and Peas

1 hr 30 mins Easy
Baked spelt pide boat with golden rims and spinach and feta filling on a wooden board in soft window light Family-Friendly B budget-friendly F freezer-friendly M make-ahead S savoury bake S spelt S spelt bread S spelt flour V vegetarian

Baked Spelt Turkish Pide with Spinach and Feta Filling

1 hr 37 mins Medium
Two golden spelt falafel waffles on a white plate with tahini drizzle, cucumber tomato salad, and mint on linen Family-Friendly B budget-friendly F freezer-friendly H healthy lunch M make-ahead S spelt S spelt flour vegan Vegan V vegetarian

Crisp Spelt Falafel Waffles with Lemon Tahini Sauce

51 mins Easy
Halved spelt breakfast burrito showing eggs, black beans, and crispy potato cubes on a wooden board Family-Friendly B breakfast F freezer-friendly H healthy breakfast M make-ahead M meal prep S spelt S spelt flour V vegetarian

Spelt Breakfast Burritos Stuffed with Crispy Potatoes

55 mins Easy
Two golden sweet potato rosti topped with smashed avocado and pumpkin seeds on a white plate, wooden table Beginner-friendly B budget-friendly F freezer-friendly H healthy breakfast M make-ahead S spelt S spelt flour V vegetarian W wholegrain

Pan-Fried Spelt Sweet Potato Rosti with Smashed Avocado

44 mins Easy
Stack of golden spelt courgette fritters on a white plate with whipped feta, lemon zest and olive oil, top-down view Beginner-friendly B budget-friendly F freezer-friendly H healthy lunch M make-ahead S spelt S spelt flour S spelt recipes V vegetarian

Crisp Pan-Fried Spelt Courgette Fritters with Whipped Feta

47 mins Easy
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