Two crisp orange-red spelt quesadillas cut open beside a cup of dipping broth and lime wedges on a wooden board Comfort Food C comfort food F freezer-friendly M make-ahead M meal prep S spelt S spelt flour S spelt recipes

3 hrs 46 mins Medium
Four spelt flatbreads topped with charred corn, cotija and cilantro on a wooden board beside lime wedges Beginner-friendly B budget-friendly E easy dinner M make-ahead S spelt S spelt flour S spelt recipes V vegetarian dinner W weeknight

55 mins Easy
Spelt chicken parmesan sandwich halved on a wooden board with melted mozzarella and tomato sauce Comfort Food C comfort food E easy dinner F freezer-friendly M make-ahead S spelt S spelt flour S spelt recipes W weeknight

55 mins Easy
Pan-toasted spelt Reuben toastie cut in half on a wooden board, showing melted Swiss, corned beef and sauerkraut Beginner-friendly C comfort food E easy Q quick S spelt S spelt bread S spelt recipes W weeknight

20 mins Easy
Golden half-moon cheeseburger hand pies with sesame seeds on a wooden board, one cut open to show cheddar Comfort Food C comfort food F freezer-friendly M make-ahead M meal prep S savoury bake S spelt S spelt pastry S spelt recipes

1 hr 25 mins Easy
Two crispy spelt fish tacos with golden cod strips and green lime slaw on a wooden board in soft window light Beginner-friendly E easy dinner H healthy dinner S spelt S spelt flour S spelt recipes W weeknight

55 mins Easy
Stack of golden spelt courgette fritters on a white plate with whipped feta, lemon zest and olive oil, top-down view Beginner-friendly B budget-friendly F freezer-friendly H healthy lunch M make-ahead S spelt S spelt flour S spelt recipes V vegetarian

47 mins Easy
Halved spelt breakfast calzone on a wooden board, soft egg yolk and melted feta spilling from wilted spinach filling. Family-Friendly B breakfast High Protein M make-ahead S savoury bake S spelt S spelt recipes

1 hr 28 mins Medium
Folded spelt crêpes topped with glossy blueberry compote and powdered sugar on a white plate in soft window light Easy E easy M make-ahead Q quick breakfast S spelt S spelt flour S spelt recipes

50 mins Easy
Baked spelt cannelloni in a ceramic dish with bubbling tomato sauce, melted mozzarella, and fresh basil on top. Comfort Food C comfort food F freezer-friendly M make-ahead S savoury bake S spelt S spelt recipes V vegetarian dinner

1 hr 15 mins Medium

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