Crisp spelt lemon rosemary crackers stacked on marble with rosemary sprigs, lemon zest, and a small bowl of goat's cheese Crunchy Dairy Free E easy bake H healthy snack M make-ahead S savoury bake S spelt S spelt baking S spelt flour

40 mins Easy
Stack of three spelt cherry almond breakfast bars on a wooden board showing oat texture and dried cherry pieces Dairy-Free H healthy breakfast H healthy snack M make-ahead Q quick bake S spelt S spelt baking S spelt recipe W wholegrain bake

40 mins Easy
Spelt sweet potato breakfast hash in a cast iron skillet with crispy spelt grains, orange sweet potato, and two eggs. Healthy H healthy breakfast H high fibre M make-ahead Q quick breakfast S spelt S spelt recipes V vegetarian W wholegrain

40 mins Easy
Spelt pumpkin spice breakfast cookies on a slate board with cinnamon sticks and a jar of maple syrup Freezer-friendly H healthy breakfast M make-ahead Q quick breakfast S spelt S spelt baking S spelt cookies S spelt flour W wholegrain bake

29 mins Easy
Twelve spelt cinnamon apple breakfast cookies on a wooden board, two broken open to show soft apple-flecked centres. Freezer-friendly F freezer-friendly H healthy breakfast M make-ahead Q quick breakfast S spelt S spelt cookies S spelt flour W wholegrain

34 mins Easy
Golden spelt honey sesame chicken bites on a white plate, glazed with sticky honey-sesame sauce and scattered sesame seeds Family-Friendly E easy H healthy dinner High Protein Q quick S spelt S spelt flour S spelt recipe

40 mins Easy
Four spelt peanut butter banana muffins on a wooden board, one broken open to show soft golden crumb Beginner-friendly F freezer-friendly H healthy baking H healthy breakfast M make-ahead O one-bowl S spelt S spelt baking S spelt flour

40 mins Easy
Bowl of smooth spelt maple roasted parsnip soup topped with pumpkin seeds and caramelized parsnip pieces on dark linen Comforting F freezer-friendly H healthy dinner H healthy soup H hearty soup M make-ahead S spelt S spelt soup V vegetarian soup

1 hr Easy
Spelt coconut lime drizzle cake on marble surface with toasted coconut topping and fresh limes beside it Dairy-Free C citrus dessert Dairy Free E easy bake M make-ahead S spelt S spelt baking S spelt cake S spelt flour dessert

1 hr 5 mins Easy
Shallow bowl of spelt stir-fry with crispy tempeh cubes, toasted cashews, broccoli, and snap peas on linen High Protein E easy dinner H healthy dinner H high fibre High Protein P plant-based dinner S spelt S spelt recipes V vegetarian dinner

40 mins Easy

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