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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

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Creamy Spelt Chowder in a rustic ceramic bowl, thick broth with visible spelt grains, potatoes, carrots and corn, steam rising, garnished with fresh parsley. Warm natural window light, shallow depth of field, realistic textures. Creamy C chowder C creamy soup E easy dinner H hearty soup S spelt

Spelt Chowder

55 mins Beginner
A neatly sliced spelt wrap filled with smoked salmon, avocado slices, spinach, Greek yogurt, dill, and lemon. High Protein H healthy lunch high-protein High Protein Q quick recipe S smoked salmon S spelt wraps

Spelt and Smoked Salmon Wraps

12 mins Beginner
High-resolution image of a spelt grilled cheese sandwich with caramelised onions, sliced diagonally. Bread is golden and crisp. Comfort Food C caramelised onions E easy lunch G grilled cheese S spelt T toastie

Spelt Grilled Cheese with Caramelized Onions

30 mins Beginner
Realistic photo of Spelt and Mushroom Soup served in rustic ceramic bowls. Creamy brown broth with visible grains of spelt and slices of sautéed mushrooms, garnished with parsley and cracked pepper. Freezer-friendly C creamy soup E easy spelt dishes H healthy lunch M mushroom soup S spelt soup W wholegrain recipes

Spelt and Mushroom Soup

55 mins Beginner
Grilled halloumi and vegetable skewers served over a bed of cooked spelt on a white ceramic plate. High Protein G grilled vegetables H halloumi skewers H healthy lunch S spelt recipe V vegetarian bbq

Spelt Halloumi and Vegetable Skewers

35 mins Beginner
spelt butternut squash soup served in a rustic ceramic bowl on a wooden table. High Fibre A autumn recipes B butternut squash H healthy soup H high-fibre snack S spelt soup V vegetarian

Spelt Butternut Squash Soup

50 mins Beginner
Spelt & Beetroot Carpaccio on a white ceramic plate Colourful B beetroot carpaccio H healthy lunch P plant-based recipe S spelt salad V vegan starter

Spelt & Beetroot Carpaccio with Vegan Cream Cheese

40 mins
Spelt Ale and Cheese Soup served in a rustic ceramic bowl, Comforting A ale and cheese soup B british comfort food H hearty soup S spelt recipes S spelt soup

Spelt Ale and Cheese Soup

45 mins Intermediate
two spelt and tuna salad wraps sliced in half Budget-friendly E easy H healthy lunch H high-protein L low-cost Q quick S spelt T tuna wrap

Spelt and Tuna Salad Wraps

25 mins Beginner
Spelt Pizza with Cauliflower Crust 1-bowl recipe C cauliflower crust E easy pizza base G gluten-light H healthy pizza S spelt flour

Spelt Pizza with Cauliflower Crust

50 mins Beginner
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