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Great British Spelt Recipes

Cooking with spelt: simple, tasty, wholesome.

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Golden baked spelt spring rolls cut on the diagonal beside a soy-lime dip and lime wedges on linen Family-Friendly B budget-friendly F freezer-friendly H healthy snack M make-ahead M meal prep P plant-based S spelt S spelt flour

Spelt Spring Roll Wrappers with Baked Vegetable Filling

1 hr 32 mins Medium
Golden baked spelt wonton cups filled with glossy sweet chilli chicken on a slate board, topped with spring onion Crowd-Pleaser B budget-friendly F freezer-friendly M make-ahead M meal prep S spelt S spelt flour

Crisp Baked Spelt Wonton Cups with Sweet Chilli Chicken

1 hr 22 mins Easy
Overhead view of a white bowl with spelt dumplings, sliced carrots and bok choy in golden ginger broth Comfort Food C comfort food F freezer-friendly H healthy soup M make-ahead P plant-based dinner S spelt S spelt soup

Spelt Dumpling Soup with Mushroom Filling and Ginger Broth

1 hr 10 mins Medium
Shallow bowl of thick spelt noodles coated in sesame sauce with cucumber and spring onion on a wooden table Budget-friendly B budget-friendly F freezer-friendly H healthy lunch M make-ahead P plant-based S spelt S spelt recipes

Spelt Udon-Style Noodles with Sesame Sauce and Cucumber

1 hr 15 mins Medium
Open spelt steamed buns filled with glossy hoisin aubergine and cucumber on a grey ceramic plate Family-Friendly B budget-friendly F freezer-friendly M make-ahead M meal prep P plant-based S spelt S spelt flour

Soft Spelt Steamed Buns with Sticky Hoisin Aubergine

1 hr 57 mins Medium
Golden pan-fried spelt gyoza with crisp bases on a stone plate beside a small bowl of soy dipping sauce Freezer-friendly F freezer-friendly H healthy dinner M make-ahead P plant-based S spelt S spelt flour

Crisp Pan-Fried Spelt Gyoza with Mushroom Cabbage Filling

1 hr 30 mins Medium
Bamboo steamer of pleated spelt dumplings with cabbage filling beside a small bowl of soy dipping sauce Budget-friendly B budget-friendly F freezer-friendly M make-ahead M meal prep P plant-based S spelt S spelt flour V vegetarian

Easy Spelt Dumpling Wrappers with Steamed Vegetable Filling

1 hr 45 mins Medium
Overhead view of a bowl with glazed salmon, chewy spelt, edamame, cucumber and avocado on a pale wooden table Beginner-friendly E easy dinner H healthy dinner M make-ahead M meal prep S spelt S spelt recipes W weeknight

Spelt Teriyaki Salmon Rice-Style Bowls with Edamame

40 mins Easy
Two spelt wraps filled with Thai basil chicken, cucumber and carrot on a wooden board with lime wedges Beginner-friendly E easy dinner F freezer-friendly H healthy dinner M make-ahead M meal prep S spelt S spelt flour W weeknight

Spelt Thai Basil Chicken Wraps with Crisp Cucumber

55 mins Easy
Overhead view of a white bowl of spelt noodles in coconut curry with tofu, red pepper and cilantro Beginner-friendly dairy-free Dairy Free E easy dinner H healthy dinner M make-ahead P plant-based dinner S spelt W weeknight

Spelt Coconut Curry Noodle Bowls with Crisp Vegetables

35 mins Easy
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