Top-down view of spelt aubergine and chickpea stew in a rustic bowl with parsley, on a wooden board. High Fibre F freezer-friendly H healthy dinner M make-ahead O One-Pot P plant-based dinner S spelt S spelt recipes V vegetarian dinner

1 hr 5 mins Easy
Four spelt wholegrain flatbreads topped with spiced green lentils, crumbled feta, roasted red peppers, and olives on a wooden board High Protein H healthy dinner H high fibre P plant-based Q quick S spelt S spelt flour S spelt recipes V vegetarian

40 mins Easy
Spelt harissa roasted vegetable tart with charred peppers, courgette, cherry tomatoes and crumbled feta on a ceramic plate Healthy H healthy M make-ahead S savoury tart S spelt S spelt pastry S spelt tart V vegetarian dinner W wholegrain pastry

1 hr 10 mins Medium
Spelt flatbread topped with charred peach wedges, torn burrata, fresh basil and honey drizzle on a wooden board Crowd-Pleaser E easy H healthy Q quick S spelt S spelt baking S spelt flour S spelt recipes V vegetarian

40 mins Easy
Spelt Lentil and Tomato Ragu Budget-friendly P plant-based dinner S spelt lentil ragu T tomato ragu V vegetarian ragu

50 mins Beginner
freshly baked Spelt Tomato and Feta Tart Light Meal E easy savoury tart F feta tart S spelt tart T tomato tart

50 mins Beginner
Spelt Mediterranean Couscous Bowl in a large ceramic bowl High Fibre H healthy lunch M Mediterranean bowl S spelt bowl S spelt recipes V vegetarian meal

40 mins Beginner
Grilled halloumi and vegetable skewers served over a bed of cooked spelt on a white ceramic plate. High Protein G grilled vegetables H halloumi skewers H healthy lunch S spelt recipe V vegetarian bbq

35 mins Beginner
Spelt Ratatouille Bake High Fibre H healthy R ratatouille S simple dinner S spelt bake V vegetable dish

1 hr 10 mins Intermediate
freshly cooked spelt garlic butter flatbreads stacked on a rustic wooden board, brushed with melted garlic butter and sprinkled with fresh parsley One-Pan E easy bread recipes F flatbread G garlic butter H homemade bread S spelt flour

27 mins Beginner

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