Six golden spelt roasted pepper and feta muffins on a wooden board with visible red pepper and feta on top Easy bake E easy bake F freezer-friendly M make-ahead O one-bowl S savoury baking S spelt S spelt flour V vegetarian

40 mins Easy
Spelt spinach artichoke flatbread cut into four portions on marble, showing golden crust and melted mozzarella topping Beginner-friendly E easy N No Yeast Required Q quick S savoury bake S spelt S spelt flour S spelt recipes V vegetarian

40 mins Easy
Four spelt toasts spread with roasted red pepper hummus, topped with parsley and smoked paprika on a wooden board High Fibre E easy H healthy snack H high fibre M make-ahead P plant-based Q quick S spelt S spelt bread

40 mins Easy
Top-down view of spelt aubergine and chickpea stew in a rustic bowl with parsley, on a wooden board. High Fibre F freezer-friendly H healthy dinner M make-ahead O One-Pot P plant-based dinner S spelt S spelt recipes V vegetarian dinner

1 hr 5 mins Easy
Four spelt wholegrain flatbreads topped with spiced green lentils, crumbled feta, roasted red peppers, and olives on a wooden board High Protein H healthy dinner H high fibre P plant-based Q quick S spelt S spelt flour S spelt recipes V vegetarian

40 mins Easy
Spelt harissa roasted vegetable tart with charred peppers, courgette, cherry tomatoes and crumbled feta on a ceramic plate Healthy H healthy M make-ahead S savoury tart S spelt S spelt pastry S spelt tart V vegetarian dinner W wholegrain pastry

1 hr 10 mins Medium
Spelt flatbread topped with charred peach wedges, torn burrata, fresh basil and honey drizzle on a wooden board Crowd-Pleaser E easy H healthy Q quick S spelt S spelt baking S spelt flour S spelt recipes V vegetarian

40 mins Easy
Spelt Lentil and Tomato Ragu Budget-friendly P plant-based dinner S spelt lentil ragu T tomato ragu V vegetarian ragu

50 mins Beginner
freshly baked Spelt Tomato and Feta Tart Light Meal E easy savoury tart F feta tart S spelt tart T tomato tart

50 mins Beginner
Spelt Mediterranean Couscous Bowl in a large ceramic bowl High Fibre H healthy lunch M Mediterranean bowl S spelt bowl S spelt recipes V vegetarian meal

40 mins Beginner

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