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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

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Four spelt flatbreads topped with charred corn, cotija and cilantro on a wooden board beside lime wedges Beginner-friendly B budget-friendly E easy dinner M make-ahead S spelt S spelt flour S spelt recipes V vegetarian dinner W weeknight

Skillet Spelt Mexican Street Corn Flatbread with Lime Crema

55 mins Easy
Spelt chicken parmesan sandwich halved on a wooden board with melted mozzarella and tomato sauce Comfort Food C comfort food E easy dinner F freezer-friendly M make-ahead S spelt S spelt flour S spelt recipes W weeknight

Crisp Oven-Baked Spelt Chicken Parmesan Sandwiches

55 mins Easy
Pan-toasted spelt Reuben toastie cut in half on a wooden board, showing melted Swiss, corned beef and sauerkraut Beginner-friendly C comfort food E easy Q quick S spelt S spelt bread S spelt recipes W weeknight

Pan-Toasted Spelt Reuben Toastie with Corned Beef and Swiss

20 mins Easy
Baked spelt flatbread with browned provolone, sliced steak and green pepper cut into wedges on a wooden board Comfort Food C comfort food E easy dinner M make-ahead S savoury bake S spelt S spelt flour W weeknight

Baked Spelt Philly Cheesesteak Flatbread with Provolone

45 mins Easy
Golden spelt quesadilla wedges stacked on a marble board with shredded chicken, melted cheddar and a lime half Family-Friendly C comfort food E easy dinner F freezer-friendly M make-ahead S spelt S spelt flour W weeknight

Skillet Spelt Quesadillas with Smoky Pulled Chicken

1 hr 10 mins Easy
Two crispy spelt fish tacos with golden cod strips and green lime slaw on a wooden board in soft window light Beginner-friendly E easy dinner H healthy dinner S spelt S spelt flour S spelt recipes W weeknight

Easy Crispy Spelt Fish Tacos with Crunchy Lime Slaw

55 mins Easy
Golden spelt chicken Milanese topped with rocket leaves and shaved parmesan on a wooden board with a lemon wedge Easy 3 30-minute B budget-friendly high-protein High Protein M make-ahead W weeknight

Crisp Spelt Chicken Milanese with Rocket and Lemon

40 mins Easy
Bowl of spelt noodles with golden crispy tofu cubes, scallions, and sesame seeds on a wooden table under soft light Easy B budget-friendly E easy dinner high-protein High Protein Q quick vegan Vegan W weeknight

Sizzling Garlic Chilli Spelt Noodles with Crispy Tofu

50 mins Easy
Spelt Thai peanut noodle bowl topped with red cabbage, carrots, cucumber, coriander, and crushed peanuts in a ceramic bowl Meal Prep Friendly dairy-free Dairy Free H healthy dinner M meal prep P plant-based dinner Q quick S spelt S spelt noodles W weeknight

Spelt Thai Peanut Noodle Bowl

40 mins Easy
Four spelt sticky orange chicken wraps on a wooden board with slaw, cilantro, sesame seeds, and orange wedges Family-Friendly E easy dinner H healthy dinner H high fibre M make-ahead Q quick S spelt S spelt recipes W weeknight

Spelt Sticky Orange Chicken Wraps

40 mins Easy
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