Overhead view of spelt ramen in miso broth with halved jammy eggs, bok choy and sesame in a dark ceramic bowl Comforting C comfort food Dairy Free F freezer-friendly H healthy dinner M make-ahead S spelt S spelt recipes

1 hr 5 mins Medium
Two spelt okonomiyaki on a speckled plate with zigzag mayonnaise, dark sauce, sesame seeds and nori flakes Beginner-friendly B budget-friendly E easy dinner F freezer-friendly S spelt S spelt flour S spelt recipes V vegetarian W weeknight

45 mins Easy
Golden pan-fried spelt chicken schnitzel on a wooden board with lemon wedges and a scattering of fresh dill Budget-friendly B budget-friendly E easy dinner High Protein Q quick S spelt recipe

35 mins Easy
Golden spelt kimchi pancake cut into wedges on a dark plate with a small bowl of soy dipping sauce and scattered sesame seeds Budget-friendly B budget-friendly E easy Q quick S spelt flour S spelt recipe

50 mins Easy
Golden pan-fried spelt pierogi with potato filling on a wooden board, topped with fried onion and a side of sour cream. Comfort Food C comfort food F freezer-friendly M make-ahead S spelt S spelt flour S spelt recipe V vegetarian dinner

1 hr 15 mins Medium
Golden spelt vegetable pancake wedges stacked with sesame seeds beside a bowl of soy dipping sauce on a dark plate Budget-friendly B budget-friendly E easy Q quick S spelt recipe V vegetarian

35 mins Easy
Golden pan-fried spelt lemon caper tuna cakes stacked on a wooden board with lemon wedges and fresh parsley. Budget-friendly B budget-friendly E easy High Protein M meal prep Q quick S spelt

50 mins Easy
Overhead view of golden spelt carrot lentil patties stacked on a wooden board with yogurt sauce and lemon wedges. Budget-friendly B budget-friendly H healthy dinner H high fibre M meal prep S spelt V vegetarian

55 mins Easy
Spelt crispy chicken goujons on a white plate with lemon yoghurt dip and fresh thyme on a wooden surface Freezer-friendly E easy F freezer-friendly H healthy dinner High Protein K kid-friendly S spelt S spelt flour S spelt recipes

40 mins Easy
Spelt pumpkin spice breakfast cookies on a slate board with cinnamon sticks and a jar of maple syrup Freezer-friendly H healthy breakfast M make-ahead Q quick breakfast S spelt S spelt baking S spelt cookies S spelt flour W wholegrain bake

29 mins Easy

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