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Golden spelt savoury tomato breakfast muffins in a tin, topped with feta crumbles and cherry tomato halves on a wooden table Freezer-friendly B breakfast F freezer-friendly H healthy breakfast M make-ahead Q quick breakfast S savoury bake S spelt S spelt flour

42 mins Easy
Stack of golden spelt pear cardamom pancakes topped with melting butter, maple syrup, and thin pear slices on a wooden board Beginner-friendly E easy bake H healthy breakfast Q quick breakfast S spelt S spelt flour S spelt recipe

40 mins Easy
Two spelt pitta pockets filled with sliced harissa chicken, red cabbage slaw, and yogurt sauce on a wooden board Family-Friendly E easy dinner H healthy dinner M meal prep Q quick S spelt recipes

50 mins Easy
Golden Spelt Cheddar Jalapeño Cornbread baked in a cast iron skillet with melted cheddar and sliced jalapeños on top Comfort Food C comfort food E easy bake Q quick bake S savoury bake S spelt S spelt baking

50 mins Easy
Golden spelt blackberry lemon scones cooling on a wooden board with fresh blackberries and lemon halves scattered around Easy A afternoon tea C citrus dessert E easy bake M make-ahead S spelt baking S spelt flour S spelt scones

50 mins Easy
Stack of golden spelt pancakes topped with caramelised banana slices and amber pan sauce on a white plate Beginner-friendly B breakfast E easy bake H healthy breakfast O one-bowl Q quick breakfast S spelt S spelt flour S spelt recipes

40 mins Easy
Four spelt flatbread wraps filled with sweet chilli halloumi, red cabbage, and coriander on a wooden board Healthy E easy H healthy lunch High Protein Q quick S spelt S spelt flour S spelt recipes V vegetarian

40 mins Easy
Spelt and Kale Salad Fibre-Rich H healthy salad K kale salad S spelt salad V vegan salad

40 mins Beginner
spelt rice cakes topped with creamy hummus, cherry tomatoes, cucumber slices, parsley, and seeds. Healthy H healthy snack H hummus snack S spelt rice cakes V vegan snack

5 mins Beginner
spelt honey-roasted nuts in a small bowl. Gluten-Containing E easy snack H honey roasted nuts S spelt snack S sweet nuts

20 mins Beginner

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