Spelt Waffles with Berries

A Wholesome, Delicious Breakfast

Spelt Waffles with Berries are a healthy twist on classic waffles. Nutty spelt flour gives them a light texture while adding fibre and nutrients. These waffles are soft on the inside and crisp on the outside.

Top them with fresh berries and a drizzle of honey or maple syrup for a naturally sweet start to your day. Quick to make and easy to customise, they are perfect for breakfast, brunch, or a treat any time.

Why You’ll Love This Recipe

• Nutty, light, and fluffy waffles
• High in fibre and plant-based nutrients
• Quick to prepare and easy to serve
• Perfect for a healthy breakfast or brunch

The combination of wholesome spelt flour and juicy berries makes this a breakfast that is both indulgent and nourishing.

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Print Recipe

High-Fibre

Spelt Waffles with Berries

Author: Valentina Cuisine: British Courses: Breakfast, Brunch Recipe Keys: B berry breakfast H healthy waffles H high-fibre breakfast Q quick brunch S spelt waffles

Difficulty: Beginner Prep Time 10 mins Cook Time 15 mins Total Time 25 mins

Servings: 4 Estimated Cost: £ 7 Calories: 280

Best Season: Spring, Summer

Dietary:

V Vegetarian

Description

Light and fluffy spelt waffles topped with fresh berries. Quick, wholesome, and naturally sweet — perfect for breakfast or brunch.

Ingredients

Cook Mode Cooking Mode Disabled

Servings

• 150 g spelt flour
• 2 tsp baking powder
• ¼ tsp salt
• 2 eggs
• 200 ml milk or plant-based milk
• 2 tbsp melted butter or coconut oil
• 1 tbsp honey or maple syrup
• 100 g mixed berries (strawberries, blueberries, raspberries)
• extra honey or maple syrup (Optional, to serve)

Instructions

Preheat waffle iron.

1. Lightly grease with oil or non-stick spray.

Mix dry ingredients.

1. In a bowl, combine spelt flour, baking powder, and salt.

Combine wet ingredients.

1. In a separate bowl, whisk eggs, milk, melted butter, and honey.

Make the batter.

1. Gradually add dry ingredients to wet, stirring until smooth. Batter should be slightly thick but pourable.

Cook waffles.

1. Pour batter into preheated waffle iron. Cook 3–5 minutes until golden and crisp.

Serve.

1. Top waffles with fresh berries and drizzle with honey or maple syrup if desired.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 280kcal

% Daily Value *

Total Fat 10g16%

Saturated Fat 4g20%

Cholesterol 55mg19%

Sodium 220mg10%

Potassium 250mg8%

Total Carbohydrate 38g13%

Dietary Fiber 5g20%

Sugars 9g

Protein 9g18%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Additional Notes

• Waffles can be kept warm in an oven at 100°C while cooking remaining batches.
• Batter can be prepared in advance and stored in the fridge for 1 day.
• Freeze cooked waffles for up to 1 month; reheat in toaster or oven.

Keywords: spelt waffles, healthy waffles, berry breakfast, high-fibre breakfast, quick brunch