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A Simple Snack with Big Flavour

Spelt pita chips offer a crisp texture that works well with creamy dips. They bake quickly and need only a few pantry ingredients. This recipe gives you a balanced mix of crunch, freshness, and mild nuttiness. It suits busy days and relaxed weekends. Each bite feels clean and satisfying without heavy seasoning.

Why This Pair Works

The guacamole brings smoothness and a bright taste from lime and herbs. The chips stay firm enough to dip without breaking. Spelt adds a naturally wholesome note that pairs well with the rich avocado. This mix appeals to anyone who enjoys clean flavours with a bit of crunch. It is also easy to scale for parties or small gatherings.

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Budget-friendly

Spelt Pita Chips & Fresh Guacamole

Author: Valentina Cuisine: British Courses: Appetizer, snack Recipe Keys: B baked snack G guacamole H healthy snack P pita chips S spelt

Difficulty: Beginner Prep Time 12 mins Cook Time 12 mins Total Time 24 mins

Servings: 6 Estimated Cost: £ 7 Calories: 210

Best Season: Summer

Dietary:

V Vegan

Description

These baked spelt pita chips deliver a crisp, golden finish and pair perfectly with a smooth, fresh guacamole. The recipe is quick, simple, and uses clean ingredients. Ideal for snacking, sharing, or serving as a light starter.

Ingredients

Cook Mode Cooking Mode Disabled

Servings

For the Spelt Pita Chips

• 6 pieces, spelt pita bread (cut into triangles)
• 2 tbsp, olive oil
• ½ tsp sea salt
• ½ tsp garlic powder (optional)
• ½ tsp smoked paprika (optional)

For the Guacamole

• 3 large ripe avocados
• 1 medium tomato (finely diced)
• ½ small red onion (finely chopped)
• 1 small lime, juiced
• 1 tbsp fresh coriander (chopped)
• ¼ tsp sea salt (adjust to taste)
• 1 small jalapeño (minced, optional)

Instructions

Preheat the oven.

1. Heat to 190°C (375°F).

Prepare the pita.

1. Cut each spelt pita into 6–8 triangles.

Season the chips.

1. Place the pita pieces in a bowl. Add olive oil, salt, and any optional spices. Toss to coat evenly.

Bake the chips.

1. Spread the pieces on a lined tray. Bake for 10–12 minutes until crisp and light golden.

Make the guacamole.

1. Scoop the avocado into a bowl. Mash to your preferred texture.

Add the mix-ins.

1. Stir in tomato, onion, lime juice, coriander, salt, and jalapeño if using.

Serve.

1. Let the chips cool slightly, then serve with the guacamole.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 210kcal

% Daily Value *

Total Fat 13g20%

Saturated Fat 2g10%

Sodium 260mg11%

Potassium 430mg13%

Total Carbohydrate 20g7%

Dietary Fiber 6g24%

Sugars 2g

Protein 4g8%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Additional Notes

• You can adjust the crispness by baking slightly longer, but watch for over-browning.
• Keep the guacamole covered with cling film touching the surface to prevent browning.

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Optional Substitutions & Variations

• Replace coriander with flat-leaf parsley for a milder taste.
• Add chilli flakes to the chips for extra heat.
• Mix in sweetcorn or spring onions for a different guacamole texture.
• For a garlic-forward version, add 1 minced clove to the guacamole.

Keywords: spelt, pita chips, guacamole, baked snack, healthy snack, avocado dip