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Two spelt tacos filled with sliced chipotle chicken, red cabbage and crema on a dark slate board Beginner-friendly B budget-friendly E easy dinner High Protein M make-ahead S spelt S spelt flour W weeknight

1 hr 10 mins Easy
Spelt chicken parmesan sandwich halved on a wooden board with melted mozzarella and tomato sauce Comfort Food C comfort food E easy dinner F freezer-friendly M make-ahead S spelt S spelt flour S spelt recipes W weeknight

55 mins Easy
Baked spelt flatbread with browned provolone, sliced steak and green pepper cut into wedges on a wooden board Comfort Food C comfort food E easy dinner M make-ahead S savoury bake S spelt S spelt flour W weeknight

45 mins Easy
Two crispy spelt fish tacos with golden cod strips and green lime slaw on a wooden board in soft window light Beginner-friendly E easy dinner H healthy dinner S spelt S spelt flour S spelt recipes W weeknight

55 mins Easy
Two golden sweet potato rosti topped with smashed avocado and pumpkin seeds on a white plate, wooden table Beginner-friendly B budget-friendly F freezer-friendly H healthy breakfast M make-ahead S spelt S spelt flour V vegetarian W wholegrain

44 mins Easy
Overhead view of soft spelt cherry chocolate muffins on a wooden board with dark chocolate melting through split tops Easy bake E easy bake F freezer-friendly H healthy breakfast M make-ahead Q quick breakfast S spelt S spelt baking

36 mins Easy
Six golden spelt roasted pepper and feta muffins on a wooden board with visible red pepper and feta on top Easy bake E easy bake F freezer-friendly M make-ahead O one-bowl S savoury baking S spelt S spelt flour V vegetarian

40 mins Easy
Crisp spelt za'atar flatbread chips on a white plate with golden edges and herb coating, hummus on the side. Crunchy E easy bake H healthy snack S savoury baking S spelt S spelt flour S spelt snack V vegan snack W wholegrain

40 mins Easy
Thick-cut spelt toast topped with roasted chestnut and shiitake mushrooms, soft garlic, and fresh parsley on a cream plate. Beginner-friendly E easy H healthy lunch S savoury bake S spelt S spelt bread S spelt recipes V vegetarian W wholegrain

40 mins Easy
Four spelt baked falafel pitta pockets on a wooden board with tahini drizzle, tomato, and fresh herbs Healthy F freezer-friendly H healthy lunch H high fibre M make-ahead P plant-based S savoury bake S spelt S spelt flour

40 mins Easy

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