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Great British Spelt Recipes

Cooking with spelt: simple, tasty, wholesome.

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Golden baked spelt wonton cups filled with glossy sweet chilli chicken on a slate board, topped with spring onion Crowd-Pleaser B budget-friendly F freezer-friendly M make-ahead M meal prep S spelt S spelt flour

Crisp Baked Spelt Wonton Cups with Sweet Chilli Chicken

1 hr 22 mins Easy
Overhead view of a white bowl with spelt dumplings, sliced carrots and bok choy in golden ginger broth Comfort Food C comfort food F freezer-friendly H healthy soup M make-ahead P plant-based dinner S spelt S spelt soup

Spelt Dumpling Soup with Mushroom Filling and Ginger Broth

1 hr 10 mins Medium
Shallow bowl of thick spelt noodles coated in sesame sauce with cucumber and spring onion on a wooden table Budget-friendly B budget-friendly F freezer-friendly H healthy lunch M make-ahead P plant-based S spelt S spelt recipes

Spelt Udon-Style Noodles with Sesame Sauce and Cucumber

1 hr 15 mins Medium
Golden pan-fried spelt gyoza with crisp bases on a stone plate beside a small bowl of soy dipping sauce Freezer-friendly F freezer-friendly H healthy dinner M make-ahead P plant-based S spelt S spelt flour

Crisp Pan-Fried Spelt Gyoza with Mushroom Cabbage Filling

1 hr 30 mins Medium
Two spelt okonomiyaki on a speckled plate with zigzag mayonnaise, dark sauce, sesame seeds and nori flakes Beginner-friendly B budget-friendly E easy dinner F freezer-friendly S spelt S spelt flour S spelt recipes V vegetarian W weeknight

Pan-Fried Cabbage Spelt Okonomiyaki with Homemade Sauce

45 mins Easy
Spelt grain salad with edamame, shredded red cabbage and carrot in a white bowl on a linen cloth, window light Beginner-friendly B budget-friendly H healthy lunch M make-ahead M meal prep P plant-based S spelt W wholegrain

Spelt Grain Salad with Sesame Ginger Dressing and Edamame

1 hr Easy
Two spelt wraps filled with Thai basil chicken, cucumber and carrot on a wooden board with lime wedges Beginner-friendly E easy dinner F freezer-friendly H healthy dinner M make-ahead M meal prep S spelt S spelt flour W weeknight

Spelt Thai Basil Chicken Wraps with Crisp Cucumber

55 mins Easy
Golden spelt lentil pancakes folded on a stoneware plate beside coconut chutney and a lime wedge on oak Beginner-friendly B budget-friendly H healthy dinner H high fibre M make-ahead S spelt S spelt flour S spelt recipes V vegetarian

Spelt Red Lentil Dosa-Style Pancakes with Crisp Edges

1 hr 55 mins Easy
Baked spelt samosa hand pies on a wooden board, one split open to show spiced potato and peas Family-Friendly B budget-friendly F freezer-friendly M make-ahead S savoury bake S spelt S spelt pastry V vegetarian

Baked Spelt Samosa Hand Pies with Spiced Potato and Peas

1 hr 30 mins Easy
Golden spelt flatbread bake topped with butter chicken, melted mozzarella and coriander on a linen-lined wooden board Comfort Food C comfort food E easy dinner M make-ahead S savoury bake S spelt S spelt flour W weeknight

Spelt Flatbread Butter Chicken Bake with Mozzarella

1 hr 5 mins Easy
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