Two halved spelt Mediterranean chickpea wraps stacked on a wooden board with feta and olives spilling out Easy B budget-friendly E easy H healthy lunch M meal prep Q quick S spelt V vegetarian

45 mins Easy
Overhead bowl of creamy chicken and sweetcorn soup with visible corn kernels, parsley flecks, and cracked pepper Comfort Food B budget-friendly C comfort food H hearty soup M meal prep O One-Pot S spelt soup

50 mins Easy
Golden pan-fried spelt lemon caper tuna cakes stacked on a wooden board with lemon wedges and fresh parsley. Budget-friendly B budget-friendly E easy High Protein M meal prep Q quick S spelt

50 mins Easy
Sliced spelt chicken wrap on a wooden board showing charred peppers, spinach, and yogurt sauce layers. Family-Friendly B budget-friendly E easy dinner High Protein M meal prep Q quick

1 hr 10 mins Medium
Easy B budget-friendly E easy High Protein Q quick S spelt S spelt recipe

45 mins Easy
Overhead view of a halloumi spelt salad bowl with golden fried cheese, cherry tomatoes, and cucumber on a linen napkin High Protein E easy H healthy lunch M meal prep Q quick S spelt recipe V vegetarian

40 mins Easy
Seared chicken and hot honey flatbread on a wooden board, feta crumbled over arugula, honey glistening in golden light Comfort Food B budget-friendly E easy dinner High Protein Q quick S spelt S spelt flour

1 hr 5 mins Easy
Golden spelt flatbreads topped with sliced lemon garlic chicken, cucumber, and yogurt sauce on a wooden board Easy E easy dinner High Protein M meal prep Q quick S spelt

1 hr 10 mins Easy
Two spelt pitta pockets filled with sliced harissa chicken, red cabbage slaw, and yogurt sauce on a wooden board Family-Friendly E easy dinner H healthy dinner M meal prep Q quick S spelt recipes

50 mins Easy
Spelt crispy chicken goujons on a white plate with lemon yoghurt dip and fresh thyme on a wooden surface Freezer-friendly E easy F freezer-friendly H healthy dinner High Protein K kid-friendly S spelt S spelt flour S spelt recipes

40 mins Easy

Privacy Policy