Spelt Steamed Treacle Pudding

Servings: 6 Total Time: 1 hr 45 mins Difficulty: Beginner
Soft, sweet, and comforting with every spoonful
Spelt Steamed Treacle Pudding with glossy golden syrup running down the sides. View Gallery 2 photos

A cosy classic made simple

Spelt Steamed Treacle Pudding brings soft texture and gentle sweetness in one easy bowl mix. The warm treacle gives a rich, mellow flavour that blends well with the light, nutty notes of spelt flour. The sponge stays tender and moist after steaming. You do not need special tools beyond a pudding basin and a pot. The batter comes together quickly and cooks evenly. Each slice feels smooth, warm, and comforting.

Why this version works so well

Using spelt flour keeps the sponge light without losing the classic feel. The treacle melts into the base and forms a glossy layer once unmoulded. The steam method protects the pudding from drying out. This recipe suits cold days and simple family meals. The flavour stays balanced and never too heavy. Serve it with custard, cream, or ice cream for an easy finish.

Difficulty: Beginner Prep Time 15 mins Cook Time 90 mins Total Time 1 hr 45 mins
Servings: 6 Estimated Cost: £ 4.80 Calories: 340
Best Season: Winter

Description

This Spelt Steamed Treacle Pudding delivers a soft, warm, and glossy sponge with gentle sweetness. The spelt flour keeps the texture light, while the treacle forms a smooth base. It is simple to make, reliable to steam, and perfect for cold evenings.

Ingredients

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Instructions

Prepare the basin.

  1. Grease a 1-litre pudding basin and pour the golden syrup into the base.

Cream butter and sugar.

  1. Beat the butter and brown sugar until smooth and light.

Add eggs.

  1. Mix in the eggs one at a time until blended.

Add dry ingredients.

  1. Stir in the spelt flour, baking powder, and salt.

Add treacle and milk.

  1. Mix in the black treacle and milk to form a smooth batter.

Fill the basin.

  1. Spoon the batter over the syrup. Smooth the top.

Cover the pudding.

  1. Cover with a layer of baking paper and foil, tied firmly with string.

Steam the pudding.

  1. Place the basin in a pot with hot water halfway up the sides. Steam gently for 1 hour 30 minutes, keeping the water level steady.

Unmould and serve.

  1. Rest for 5 minutes, then turn out onto a warm plate and serve.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 340kcal
% Daily Value *
Total Fat 14g22%
Saturated Fat 8g40%
Cholesterol 75mg25%
Sodium 150mg7%
Potassium 160mg5%
Total Carbohydrate 50g17%
Dietary Fiber 2g8%
Sugars 33g
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Additional Notes

Keep the steam gentle. Rapid boiling can make the sponge tough. The pudding reheats well in the microwave or steamer.


Optional substitutions & variations

  • Replace golden syrup with maple syrup for a lighter flavour.
  • Add a pinch of ginger or cinnamon for warmth.
  • Swap light brown sugar for dark brown sugar for deeper colour and taste.
  • Stir in a spoon of orange zest for a fresh lift.
Keywords: treacle pudding, spelt dessert, steamed pudding, classic British pudding

Tips & Variations

Keep moisture steady

Check the pot halfway through. Add more hot water if the level drops. Stable steam keeps the sponge soft and smooth.

Serve with simple sides

Warm custard, light cream, or vanilla ice cream suit this pudding well. The soft sponge absorbs sauces easily and keeps each bite balanced.


Conclusion

Spelt Steamed Treacle Pudding offers warm comfort with easy steps. Its glossy syrup base and soft sponge make it a standout for winter meals. Try it once and keep it in your dessert rotation. Share it with friends or enjoy it fresh from the steamer.

Frequently Asked Questions

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Can I use whole spelt flour?

Yes, but the pudding will be slightly darker and denser. Add 1 extra tablespoon of milk.

Can I steam it in the oven?

Yes. Place the basin in a deep tray filled halfway with hot water and bake at 160°C for the same time.

Can I reheat leftovers?

Yes. Microwave individual portions for 20–30 seconds or steam again for 10 minutes.

Can I use a microwave instead of steaming?

You can, but the texture will be less even. Microwave on medium for 7–8 minutes.

Can I make it ahead?

Yes. Steam earlier in the day, keep covered, and re-steam for 15 minutes before serving.

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