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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

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serving bowl filled with creamy sweet potato and spelt mash, topped with a drizzle of olive oil and fresh parsley. Budget-friendly F fibre-rich H healthy M mash Q quick S spelt S sweet potato V vegetarian

Creamy Spelt & Sweet Potato Mash

35 mins Beginner
Spelt Ratatouille Bake High Fibre H healthy R ratatouille S simple dinner S spelt bake V vegetable dish

Spelt Ratatouille Bake

1 hr 10 mins Intermediate
spelt toast topped with mashed avocado and a perfectly poached egg, garnished with chilli flakes and olive oil drizzle. A avocado B breakfast H healthy P poached egg Q quick S spelt toast

Spelt Toast with Avocado and Poached Egg

15 mins Beginner
spelt pumpkin seed bars stacked neatly on a rustic wooden board Energy-Boosting E energy H healthy P pumpkin seeds Q quick snack S seed bars S spelt V vegetarian

Spelt Pumpkin Seed Bars

1 hr 5 mins Beginner
Spelt and Grilled Chicken Wraps sliced in half, arranged on a rustic wooden board with fresh vegetables scattered around High-Protein G grilled chicken H healthy Q quick meal S spelt W wraps

Spelt and Grilled Chicken Wraps

32 mins Beginner
Spelt Hummus and Roasted Veggie Sandwich Dairy-Free H healthy H hummus R roasted vegetables S sandwich S spelt bread vegan Vegan

Spelt Hummus and Roasted Veggie Sandwich

35 mins Beginner
Spelt Superfood Bowl Recipe – Nutritious Buddha Bowl Packed with Superfoods High Fiber H healthy M meal prep S spelt S superfood V vegetarian

Spelt Superfood Bowl

50 mins Beginner
fluffy Spelt Protein Pancakes Recipe High Protein H healthy H high-protein P post-workout meal Q quick breakfast S spelt flour pancakes

Spelt Protein Pancakes

23 mins Beginner
fresh loaf of vegan spelt banana bread Kid-friendly B banana D dairy-free H healthy M moist banana bread N no refined sugar S spelt vegan Vegan

Vegan Spelt Banana Bread

1 hr 5 mins Beginner
freshly baked spelt flour pizza on a rustic wooden surface, crust is golden and slightly crisp with visible whole grain texture Freezer-friendly H healthy H homemade pizza dough Q quick S simple pizza dough preparation S spelt flour pizza crust S spelt flour recipes S spelt pizza dough recipe V vegetarian

Homemade Spelt Flour Pizza Dough Recipe

1 hr 22 mins Beginner
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