spelt pumpkin seed bars stacked neatly on a rustic wooden board Energy-Boosting E energy H healthy P pumpkin seeds Q quick snack S seed bars S spelt V vegetarian

1 hr 5 mins Beginner
Spelt and Grilled Chicken Wraps sliced in half, arranged on a rustic wooden board with fresh vegetables scattered around High-Protein G grilled chicken H healthy Q quick meal S spelt W wraps

32 mins Beginner
Spelt Hummus and Roasted Veggie Sandwich Dairy-Free H healthy H hummus R roasted vegetables S sandwich S spelt bread Vegan

35 mins Beginner
Spelt Superfood Bowl Recipe – Nutritious Buddha Bowl Packed with Superfoods High Fiber H healthy M meal prep S spelt S superfood V vegetarian

50 mins Beginner
fluffy Spelt Protein Pancakes Recipe High Protein H healthy H high-protein P post-workout meal Q quick breakfast S spelt flour pancakes

23 mins Beginner
fresh loaf of vegan spelt banana bread Kid-friendly B banana D dairy-free H healthy M moist banana bread N no refined sugar S spelt Vegan

1 hr 5 mins Beginner
freshly baked spelt flour pizza on a rustic wooden surface, crust is golden and slightly crisp with visible whole grain texture Freezer-friendly H healthy H homemade pizza dough Q quick S simple pizza dough preparation S spelt flour pizza crust S spelt flour recipes S spelt pizza dough recipe V vegetarian

1 hr 22 mins Beginner
spelt overnight oats recipe 5-Minute Prep B breakfast meal prep E easy H healthy High Protein O oat recipes healthy O overnight oats S spelt recipes

6 hrs 5 mins Beginner
Spelt Lavender and Honey Scones Spelt Scones & Tea-time Treats H healthy H honey L lavender Q quick bake S spelt scones W wholegrain

33 mins Beginner
Spelt Ginger Scones Spelt Scones & Tea-time Treats A autumn baking G ginger H healthy Q quick S spelt scones W wholegrain

33 mins Beginner

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