Spelt chicken Caesar wraps cut diagonally on a grey plate showing grilled chicken, romaine and Parmesan filling Healthy E easy H healthy lunch High Protein M make-ahead M meal prep Q quick S spelt S spelt flour

40 mins Easy
Sixteen spelt apricot pistachio energy squares on a wooden board showing golden edges and visible pistachio pieces Freezer-friendly E easy bake F freezer-friendly H healthy baking H healthy snack M make-ahead S spelt S spelt flour W wholegrain bake

1 hr 10 mins Easy
Four spelt blackberry crumble muffins on linen, one broken open showing blackberry filling and golden oat topping Freezer-friendly A autumn baking E easy bake F freezer-friendly H healthy baking O one-bowl S spelt S spelt baking S spelt flour

40 mins Easy
Six spelt chocolate peanut butter cups on slate, one broken open showing peanut butter filling and spelt biscuit base Healthy F freezer-friendly H healthy bake H healthy snacks M make-ahead N no-bake S spelt S spelt dessert S spelt flour

45 mins Easy
Four spelt vanilla custard doughnuts on a wooden board, one cut open showing thick vanilla custard filling with seed flecks Homemade E easy bake M make-ahead S spelt S spelt baking S spelt dessert S spelt flour S spelt flour dessert

3 hrs 30 mins Medium
Spelt flatbreads topped with spiced chickpea masala, fresh coriander, and a side bowl of yogurt on a wooden board Budget-friendly E easy dinner H healthy dinner H high fibre P plant-based dinner Q quick S spelt S spelt flour V vegetarian dinner

40 mins Easy
Spelt lemon meringue pie bars on marble with toasted meringue peaks and visible lemon curd and spelt base layers. Elegant A afternoon tea C citrus dessert M make-ahead S spelt S spelt baking S spelt dessert S spelt flour S spelt pastry

2 hrs 5 mins Medium
Golden spelt garlic parmesan breadsticks on a white plate with a ramekin of marinara sauce, wooden surface Crowd-Pleaser E easy bake F freezer-friendly M make-ahead S savoury bake S spelt S spelt baking S spelt bread S spelt flour

40 mins Easy
Eight whole spelt cinnamon raisin bagels arranged on a dark wooden board with scattered raisins and a cinnamon stick Freezer-friendly F freezer-friendly H healthy breakfast M make-ahead S spelt S spelt baking S spelt bread S spelt flour W wholegrain bake

2 hrs 10 mins Medium
Four crisp spelt pastry tartlets filled with blue cheese, roasted pear, and walnuts on a linen-covered wooden surface Elegant M make-ahead S savoury bake S savoury tart S spelt flour S spelt pastry S spelt recipes V vegetarian

55 mins Medium

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