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Halved spelt breakfast burrito showing eggs, black beans, and crispy potato cubes on a wooden board Family-Friendly B breakfast F freezer-friendly H healthy breakfast M make-ahead M meal prep S spelt S spelt flour V vegetarian

55 mins Easy
Spelt chicken parmesan sandwich halved on a wooden board with melted mozzarella and tomato sauce Comfort Food C comfort food E easy dinner F freezer-friendly M make-ahead S spelt S spelt flour S spelt recipes W weeknight

55 mins Easy
Pan-toasted spelt Reuben toastie cut in half on a wooden board, showing melted Swiss, corned beef and sauerkraut Beginner-friendly C comfort food E easy Q quick S spelt S spelt bread S spelt recipes W weeknight

20 mins Easy
Baked spelt French dip rolls stacked with roast beef and melted Swiss beside a bowl of jus on a wooden board Comfort Food C comfort food F freezer-friendly M make-ahead S savoury baking S spelt S spelt bread S spelt flour

2 hrs 28 mins Medium
Baked spelt flatbread with browned provolone, sliced steak and green pepper cut into wedges on a wooden board Comfort Food C comfort food E easy dinner M make-ahead S savoury bake S spelt S spelt flour W weeknight

45 mins Easy
Golden half-moon cheeseburger hand pies with sesame seeds on a wooden board, one cut open to show cheddar Comfort Food C comfort food F freezer-friendly M make-ahead M meal prep S savoury bake S spelt S spelt pastry S spelt recipes

1 hr 25 mins Easy
Golden spelt quesadilla wedges stacked on a marble board with shredded chicken, melted cheddar and a lime half Family-Friendly C comfort food E easy dinner F freezer-friendly M make-ahead S spelt S spelt flour W weeknight

1 hr 10 mins Easy
Two crispy spelt fish tacos with golden cod strips and green lime slaw on a wooden board in soft window light Beginner-friendly E easy dinner H healthy dinner S spelt S spelt flour S spelt recipes W weeknight

55 mins Easy
Two golden sweet potato rosti topped with smashed avocado and pumpkin seeds on a white plate, wooden table Beginner-friendly B budget-friendly F freezer-friendly H healthy breakfast M make-ahead S spelt S spelt flour V vegetarian W wholegrain

44 mins Easy
Stack of golden spelt courgette fritters on a white plate with whipped feta, lemon zest and olive oil, top-down view Beginner-friendly B budget-friendly F freezer-friendly H healthy lunch M make-ahead S spelt S spelt flour S spelt recipes V vegetarian

47 mins Easy

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