Vegan Spelt Banana Bread

Servings: 8 Total Time: 1 hr 5 mins Difficulty: Beginner
Moist, healthy, and so easy to bake.
fresh loaf of vegan spelt banana bread View Gallery 3 photos

This Vegan Spelt Banana Bread is soft, slightly nutty, and just the right amount of sweet. It’s made with ripe bananas, spelt flour, and zero refined sugar. If you’re looking for a healthier banana bread recipe that still feels like a treat, this one checks all the boxes.

Difficulty: Beginner Prep Time 10 mins Cook Time 45 mins Rest Time 10 mins Total Time 1 hr 5 mins
Servings: 8 Estimated Cost: £ 6 Calories: 195
Best Season: Suitable throughout the year

Description

This banana bread is vegan, naturally sweetened, and full of fiber thanks to spelt flour. Moist, hearty, and perfect for breakfast or dessert.

Ingredients

Cooking Mode Disabled

Instructions

  1. Preheat oven to 350°F (175°C). Line or grease a loaf pan.
  2. In a large bowl, mash bananas. Stir in syrup, oil, vanilla, and plant milk.
  3. Add spelt flour, baking powder, baking soda, salt, and cinnamon. Mix until just combined.
  4. Fold in nuts or chocolate chips if using.
  5. Pour batter into prepared loaf pan and smooth the top.
  6. Bake for 40–45 minutes or until a toothpick comes out clean.
  7. Let cool in the pan for 10 minutes before transferring to a wire rack.

Nutrition Facts

Servings 8


Amount Per Serving
Calories 195kcal
% Daily Value *
Total Fat 7g11%
Saturated Fat 1g5%
Sodium 190mg8%
Potassium 280mg8%
Total Carbohydrate 30g10%
Dietary Fiber 4g16%
Sugars 9g
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Store at room temperature for 2 days or refrigerate for 5 days.
  • This freezes well. Slice before freezing for grab-and-go portions.
  • Use pecans, walnuts, or dark chocolate chips for added texture.
Keywords: vegan, banana, spelt, dairy-free, no refined sugar, healthy, moist banana bread
Rate this recipe

Tips & Variations

  • Oil-free version: Replace oil with unsweetened applesauce for a lower-fat option.
  • Nut-free: Omit the nuts or swap for sunflower seeds.
  • Add-ins: Mix in dried cranberries, shredded coconut, or blueberries.

Conclusion

Try this simple, satisfying Vegan Spelt Banana Bread next time your bananas ripen. It’s tasty, nutrient-packed, and easy to make in one bowl.

Frequently Asked Questions

Expand All:

Can I use white spelt flour?

Yes. It will yield a lighter, softer texture.

Can I make this gluten-free?

Spelt contains gluten. Try oat or buckwheat flour for a GF version, but adjust the liquids.

Is this sweet enough without sugar?

Yes, thanks to ripe bananas and maple syrup. Add a few chocolate chips for extra sweetness.

Can I bake this in muffin form?

Absolutely. Adjust bake time to 18–20 minutes for muffins.

Rate this recipe

Your email address will not be published. Required fields are marked *

Rate this recipe

Add a question

Your email address will not be published. Required fields are marked *

Min
Share it on your social network