Why You’ll Love This Recipe
These Spelt Onion Rings with Pale Ale Batter are crisp on the outside and tender inside. The spelt flour adds a subtle nutty flavour that pairs perfectly with the light bitterness of pale ale. Each bite delivers a golden crunch and a soft, sweet onion centre.
They are easy to prepare and fry quickly. Serve them as a snack, side, or party treat. The batter stays crisp, and the texture holds well, making them great for sharing or dipping in your favourite sauces.
What Makes It Special
This recipe replaces regular flour with spelt, which gives the onion rings a richer taste and extra crunch. The pale ale in the batter creates lightness and an airy finish. Together, they produce a clean, crisp texture that doesn’t feel greasy.
You can make these onion rings fresh in under 30 minutes. They pair beautifully with burgers, roasted meats, or even as a bar snack with cold beer. They’re simple, quick, and always a crowd-pleaser.
Spelt Onion Rings with Pale Ale Batter
Description
Golden, crisp onion rings made with nutty spelt flour and pale ale batter for a light, crunchy coating and soft onion inside. Perfect as a side or snack.
Ingredients
Instructions
Prepare the onions.
- Peel and slice onions into rings. Separate them gently and pat dry with paper towels.
Make the batter.
- In a bowl, mix spelt flour, baking powder, salt, and paprika. Whisk in the egg and pale ale until smooth and slightly thick.
Heat the oil.
- Pour oil into a deep pan, about 5 cm deep. Heat to 180°C. Test with a small drop of batter—it should sizzle immediately.
Coat the onions.
- Dust onion rings lightly with flour, then dip into the batter, ensuring an even coat.
Fry until golden.
- Fry the rings in batches for 2–3 minutes per side until crisp and golden. Avoid crowding the pan.
Drain and serve.
- Remove with tongs and drain on paper towels. Serve warm with ketchup, aioli, or spicy mayo.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 280kcal
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 2g10%
- Cholesterol 40mg14%
- Sodium 290mg13%
- Potassium 190mg6%
- Total Carbohydrate 32g11%
- Dietary Fiber 2g8%
- Sugars 4g
- Protein 6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Additional Notes
For a crispier coating, double-fry the onion rings—first for 2 minutes to set the batter, then again for 1 minute before serving.
Optional Substitutions or Variations
- Use wholemeal flour for a heavier texture.
- Replace pale ale with non-alcoholic beer or sparkling water.
- Add chilli flakes to the batter for spice.
