Spelt chicken Caesar wraps cut diagonally on a grey plate showing grilled chicken, romaine and Parmesan filling Healthy E easy H healthy lunch High Protein M make-ahead M meal prep Q quick S spelt S spelt flour

40 mins Easy
Six spelt chocolate peanut butter cups on slate, one broken open showing peanut butter filling and spelt biscuit base Healthy F freezer-friendly H healthy bake H healthy snacks M make-ahead N no-bake S spelt S spelt dessert S spelt flour

45 mins Easy
Eight whole spelt cinnamon raisin bagels arranged on a dark wooden board with scattered raisins and a cinnamon stick Freezer-friendly F freezer-friendly H healthy breakfast M make-ahead S spelt S spelt baking S spelt bread S spelt flour W wholegrain bake

2 hrs 10 mins Medium
Four assembled spelt bagels topped with cream cheese, smoked salmon, capers, red onion, and dill on a wooden board High Protein H healthy breakfast High Protein M make-ahead S spelt S spelt baking S spelt bread S spelt flour W wholegrain

1 hr 55 mins Medium
Spelt sweet potato breakfast hash in a cast iron skillet with crispy spelt grains, orange sweet potato, and two eggs. Healthy H healthy breakfast H high fibre M make-ahead Q quick breakfast S spelt S spelt recipes V vegetarian W wholegrain

40 mins Easy
Spelt pumpkin spice breakfast cookies on a slate board with cinnamon sticks and a jar of maple syrup Freezer-friendly H healthy breakfast M make-ahead Q quick breakfast S spelt S spelt baking S spelt cookies S spelt flour W wholegrain bake

29 mins Easy
Dozen baked spelt apple cider doughnuts coated in cinnamon sugar arranged on a round wooden board Easy bake A autumn baking E easy bake Q quick bake S spelt S spelt baking S spelt dessert S spelt flour S spelt recipes

40 mins Easy
Spelt lemon blueberry cheesecake bars on marble with golden spelt crust and cream cheese filling topped with fresh blueberries Crowd-Pleaser C citrus dessert E easy dessert H healthy bake M make-ahead S spelt S spelt baking S spelt dessert S spelt flour

3 hrs 55 mins Easy
Four spelt peanut butter banana muffins on a wooden board, one broken open to show soft golden crumb Beginner-friendly F freezer-friendly H healthy baking H healthy breakfast M make-ahead O one-bowl S spelt S spelt baking S spelt flour

40 mins Easy
Golden spelt maple bacon biscuits stacked on a slate board, one split open showing flaky interior and bacon pieces Easy bake B breakfast F freezer-friendly M make-ahead Q quick breakfast S spelt S spelt baking S spelt biscuits S spelt flour

40 mins Easy

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