A fresh and simple idea Spelt Stuffed Peppers offer a clean mix of colour, texture, and flavour. The spelt grains stay firm and slightly nutty, …

Spelt Steamed Treacle Pudding
A cosy classic made simple Spelt Steamed Treacle Pudding brings soft texture and gentle sweetness in one easy bowl mix. The warm treacle gives a …

Spelt Shortbread Fingers
Shortbread made simple Spelt Shortbread Fingers offer the same soft bite and buttery flavour as classic shortbread with a gentle, warm note from spelt flour. …

Spelt Sweetcorn Fritters
A crisp bite that keeps you hooked Spelt Sweetcorn Fritters offer a simple mix of crunch and sweetness. The batter comes together fast and cooks …

Spelt Jam Roly-Poly
A Warm Slice of Simplicity Spelt Jam Roly-Poly gives you a soft, lightly nutty sponge wrapped around sweet strawberry jam. The grain adds gentle flavour …

Northern Irish Spelt Soda Farls
A Quick and Comforting Staple Northern Irish Spelt Soda Farls cook fast, taste warm and mild, and work with both sweet and savoury toppings. The …
Scottish Spelt Oatcakes
A Simple Classic Scottish Spelt Oatcakes bring a clean, hearty flavour with a rustic texture. They bake quickly, store well, and work with both sweet …

Spelt Rhubarb and Custard Crumble
A Classic Dessert Made Healthier Spelt Rhubarb and Custard Crumble combines tart rhubarb with a gently sweet custard and a crunchy spelt topping. The nutty …

Spelt Mediterranean Couscous Bowl
A Fresh, Wholesome Meal The Spelt Mediterranean Couscous Bowl is packed with colourful vegetables, tender spelt grains, and a tangy, herby dressing. It’s naturally filling, …

Spelt and Green Lentil Curry
A Comforting, Filling Curry Spelt and Green Lentil Curry is a warm, earthy dish with a rich tomato base, gentle spices, and a soft nutty …

Spelt Baked Oatmeal
A Comforting Everyday Breakfast Spelt Baked Oatmeal is a warm, soft, and lightly crisp breakfast dish made with spelt flakes, milk, eggs, and fruit. It …

Spelt Apple Chips
A Simple, Crunchy Snack Spelt Apple Chips are thinly sliced apples baked until crisp, with a light dusting of spelt flour and cinnamon for extra …

Spelt Lentil Soup
A Simple, Comforting Soup Spelt Lentil Soup brings together nutty grains and earthy lentils in a smooth, warming broth. The vegetables add gentle sweetness and …

Spelt Stuffed Bell Peppers
A Simple Dish with Big Comfort Spelt Stuffed Bell Peppers offer a warm, satisfying mix of grains and vegetables baked inside sweet peppers. The spelt …

Spelt Stout Chocolate Cake
A Cake with Real Depth This cake brings together spelt flour, stout, and cocoa for a rich but balanced finish. The stout sharpens the chocolate …

Spelt Spinach and Feta Rolls
A Simple Snack with Clear Flavour These rolls use spelt flour for a firm, warm texture that holds shape well. The spinach and feta offer …

Spelt Risotto with Coconut Milk and Lime
A Fresh Take on Comfort Food This risotto uses spelt for a firm bite and steady release of flavour. Coconut milk adds gentle creaminess without …

Spelt and Split Pea Soup
Comforting, Nutritious, and Easy This Spelt and Split Pea Soup is thick, filling, and naturally plant-based. Whole spelt grains add a gentle nutty texture, while …

Spelt Mushroom Stroganoff
Comforting, Simple, and Wholesome Spelt Mushroom Stroganoff is a rich, earthy dish that’s satisfying and naturally filling. Whole spelt grains add a nutty texture, while …

Spelt Clootie Dumpling
Warm, Comforting, and Nutritious This Spelt Clootie Dumpling brings a traditional Scottish pudding to your table with a lighter, nuttier texture. Using whole spelt flour …





